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Changing Your Perspective on Back Pain
Darcy Coss
80 episodes
1 week ago
Struggling with chronic back pain? This podcast inspires mindset shifts and lifestyle changes to help you live pain-free. Hosted by Darcy Coss, founder of The Body Rebuild System, each episode explores injury prevention, training, mindfulness, and personal empowerment. Featuring athletes, trainers, and experts, you’ll gain actionable strategies to align with your body’s natural design, reclaim your life, and return to the activities you love.
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Health & Fitness
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All content for Changing Your Perspective on Back Pain is the property of Darcy Coss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Struggling with chronic back pain? This podcast inspires mindset shifts and lifestyle changes to help you live pain-free. Hosted by Darcy Coss, founder of The Body Rebuild System, each episode explores injury prevention, training, mindfulness, and personal empowerment. Featuring athletes, trainers, and experts, you’ll gain actionable strategies to align with your body’s natural design, reclaim your life, and return to the activities you love.
Show more...
Health & Fitness
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The Truth About Back Surgery: Why It May Not Fix Your Pain
Changing Your Perspective on Back Pain
13 minutes 46 seconds
6 months ago
The Truth About Back Surgery: Why It May Not Fix Your Pain

👉 FREE Back Pain Course: https://darcycoss.com/back-pain-solution-program-ytWhat Surgeons Won't Tell You & What You Can Do Instead)🔔 Subscribe for more back pain recovery insights!🚀 FREE Spine Hygiene Protocol – DM me on Instagram (@DarcyCoss)Many people believe back surgery is the ultimate solution to chronic pain, but the truth is shocking: up to 40% of patients still experience pain post-surgery. Worse, the success rate of repeat surgeries drops drastically. If you’re considering back surgery, watch this first!In this video, I break down:✅ Why back surgery isn’t always the answer✅ What most people get wrong about post-surgery rehab✅ How to prevent recurring back pain (even if you’ve already had surgery)📱 Book a call: https://darcycoss.com/bodyrebuildsystem-yt 📷 Follow me on Instagram: https://www.instagram.com/darcycoss/?hl=en✅ Subscribe to my channel: https://www.youtube.com/channel/UCB3oaTGd3zYkmZ3bgo4G5qA

Changing Your Perspective on Back Pain
Struggling with chronic back pain? This podcast inspires mindset shifts and lifestyle changes to help you live pain-free. Hosted by Darcy Coss, founder of The Body Rebuild System, each episode explores injury prevention, training, mindfulness, and personal empowerment. Featuring athletes, trainers, and experts, you’ll gain actionable strategies to align with your body’s natural design, reclaim your life, and return to the activities you love.