👉 FREE Back Pain Program: https://darcycoss.com/back-pain-solution-program-ytAre you on a waitlist for back surgery or considering going under the knife to fix your chronic pain? Before you do, watch this video. I break down the top 5 most common back surgeries, what they actually do, the risks involved, and why movement therapy might be a better option.I’ve helped hundreds of people fix their back pain without surgery—using proven systems that address the real root cause: movement dysfunction and instability.✅ What You’ll Learn in This Video:The 5 most common back surgeries and what each one is designed to doThe real risks and limitations that aren’t often talked aboutWhy most surgeries don’t address the root cause of back painWhat you should do before committing to surgeryHow strength, stability, and movement therapy can often replace the need for surgeryA simple way to test your recovery potential before going under the knifeWhy passive recovery isn’t enough and what active rehab really meansHow to access my free Back Pain Solution program to get started today📱 Book a call: https://darcycoss.com/bodyrebuildsystem-yt📷 Follow me on Instagram: https://www.instagram.com/darcycoss/✅ Subscribe to my channel: https://www.youtube.com/channel/UCB3oaTGd3zYkmZ3bgo4G5qA