CHANGE YOUR ATTITUDE TO GRATITUDE!! With self love, RADICAL acceptance, and mindfulness.
Jennifer Dayoan, MSW, LCSW, PPSC
7 episodes
5 days ago
I have worked in mental health and medical health care for over 20 years, working in depth with mental health, substance abuse, end of life/hospice, supporting the grieving, those in crisis and the homeless. I apply my 2 decades of intense clinical experience into my teletherapy practice. I offer online therapy via headway.co/providers/jennifer-dayoan-2. You can view my profile at https://www.psychologytoday.com/us/therapists/jennifer-dayoan-mission-viejo-ca/1152301?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.138867571.1538887669.1690126044-122907667.1690126
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I have worked in mental health and medical health care for over 20 years, working in depth with mental health, substance abuse, end of life/hospice, supporting the grieving, those in crisis and the homeless. I apply my 2 decades of intense clinical experience into my teletherapy practice. I offer online therapy via headway.co/providers/jennifer-dayoan-2. You can view my profile at https://www.psychologytoday.com/us/therapists/jennifer-dayoan-mission-viejo-ca/1152301?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.138867571.1538887669.1690126044-122907667.1690126
CHANGE YOUR ATTITUDE TO GRATITUDE!! With self love, RADICAL acceptance, and mindfulness.
8 minutes 19 seconds
4 years ago
Mindful Meditation
Mindful meditation can be very effective in decreasing anxiety and depression. Tune in to learn more about mindful meditation.
CHANGE YOUR ATTITUDE TO GRATITUDE!! With self love, RADICAL acceptance, and mindfulness.
I have worked in mental health and medical health care for over 20 years, working in depth with mental health, substance abuse, end of life/hospice, supporting the grieving, those in crisis and the homeless. I apply my 2 decades of intense clinical experience into my teletherapy practice. I offer online therapy via headway.co/providers/jennifer-dayoan-2. You can view my profile at https://www.psychologytoday.com/us/therapists/jennifer-dayoan-mission-viejo-ca/1152301?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fhome&_ga=2.138867571.1538887669.1690126044-122907667.1690126
