Meaningful connections don’t just help us succeed — they help us survive and thrive. People with strong social ties live longer, cope better with stress, and are far less likely to suffer from anxiety and depression. In fact, loneliness has been shown to be as dangerous to our health as smoking 15 cigarettes a day.

And beyond the science, relationships give our lives purpose. They’re what lift us when we’re down, celebrate with us in our victories, and remind us that we’re not alone in our struggles.

So today, we’ll explore how we can build relationships that shape our lives in a positive way — from the boardroom to the family room — and how strengthening our connections can be one of the most powerful ways we can change the world… starting with our own

And the person who will be helping us start on that journey with today is Bindy Taylor She is a —mindset and relationship coach, retreat facilitator, and co-founder of Relating About Relationships and has established a program called You glow differently which we will talk about later and she will even tell you about a free give way today to help you build more trust connection, and clarity in your relationships