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ChachaStrength
Brian Chacha
13 episodes
5 days ago
Leveling up in Faith, Family, and Formidable Fitness.
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Health & Fitness
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All content for ChachaStrength is the property of Brian Chacha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leveling up in Faith, Family, and Formidable Fitness.
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Health & Fitness
Episodes (13/13)
ChachaStrength
Nighttime Gains: Because Caffeine Isn't a Strategy

On today's episode, we're diving into simple, effective strategies to help the busy coach recover with purpose. It's time to dial in a nighttime routine that fuels your focus, energy, and performance- because you owe it to yourself, your clients, and the people you love to show up full strength. Let's get into it.


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5 months ago
27 minutes 39 seconds

ChachaStrength
Big Family Chronicles: Love, Chaos, and the Sweetness in Between

This episode is about our big ole family! Choosing the big family life has been a journey of love and growth. We've redefined our finances, adjusted our careers, and reshaped expectations to create a home filled with connection and purpose. We hope you enjoy this episode as much as we enjoyed the time making it! Love you!


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8 months ago
49 minutes 25 seconds

ChachaStrength
Faith and Finances: Unlocking Biblical Wisdom for Financial Freedom

What does the Bible really teach about money, and how can we apply it today? In this episode, we break down key financial principles from Scripture using hermeneutics. Discover how fearing God, contentment, and stewardship can transform your approach to money and align your finances with God’s purpose.


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9 months ago
45 minutes 57 seconds

ChachaStrength
Building Your Dream Health Team: Finding the Perfect Trainer & Nutritionist Combo

In this episode, Ivy and Chacha dive into the essential steps for assembling your health team. Whether you're looking for a personal trainer to guide your fitness or a nutritionist to fine-tune your nutrition, finding the right experts can make all the difference in reaching your goals. Tune in as we share tips for selecting the perfect combination of trainers and nutritionists who can work together to support your unique needs.


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9 months ago
37 minutes 14 seconds

ChachaStrength
Overcoming Learning Differences Across Generations

Jordan has a discussion with her aunt and grandmother on how dyslexia helped them on their path to becoming nurses.

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10 months ago
1 hour 11 minutes 25 seconds

ChachaStrength
Developing Faith through Trusting God

Our guests have faithfully endured the challenge of infertility and share their insights on how they trust God through the process.

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1 year ago
53 minutes 52 seconds

ChachaStrength
Strength Training for Fat Loss Pt. 2

This episode is about strength training with the purpose of building muscle.

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1 year ago
24 minutes 4 seconds

ChachaStrength
Family Values Pt. 2

On this episode, we discuss the roots of our family values and the importance of having a good foundation for values that will last.

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1 year ago
41 minutes 38 seconds

ChachaStrength
Serving God by Serving People

On this episode I'm exploring what denying myself and following Christ looks like in my work.

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1 year ago
14 minutes 15 seconds

ChachaStrength
Strength Training for Fat Loss
This episode dives into how developing strength builds a foundation for improving body composition and maximizing fat loss.
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1 year ago
20 minutes

ChachaStrength
Family Values pt.1
On this episode our discussion centers around family values. Are they really important? Are they necessary for a good family culture? I'm joined by my beautiful bride and she offers great insight into today's topic. I hope you enjoy this episode. music produced by: Producer Dara JT
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1 year ago
21 minutes 48 seconds

ChachaStrength
How I Deal with Fear and Worry

The purpose of this episode is to share the tools I am choosing to use to deal with fear and worry in my life. I am sharing what I have learned on this journey, this time from Matthew Chapter 6.

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1 year ago
10 minutes 9 seconds

ChachaStrength
Eating and Training for Fat loss

This is a surface level overview of the mechanisms behind eating and training fat loss.

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1 year ago
26 minutes 16 seconds

ChachaStrength
Leveling up in Faith, Family, and Formidable Fitness.