慢老CEO#8好放鬆｜放假開心,但怎麼放完假更累了? 要如何才能真正放鬆呢?

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慢老CEO

慢老艾咪

22 episodes

1 week ago

有人~50歲看起來像30歲 ❤️
有人~30歲看起來像50歲 ⚡️

為什麼 ?

像CEO管理公司一樣，管理身心靈，維持慢老
把自己經營成健壯的百年企業
越早開始，凍齡越年輕

認識慢老CEO
https://portaly.cc/lifeceo

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Health & Fitness,

Alternative Health,

All content for 慢老CEO is the property of 慢老艾咪 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

有人~50歲看起來像30歲 ❤️
有人~30歲看起來像50歲 ⚡️

為什麼 ?

像CEO管理公司一樣，管理身心靈，維持慢老
把自己經營成健壯的百年企業
越早開始，凍齡越年輕

認識慢老CEO
https://portaly.cc/lifeceo

Powered by Firstory Hosting

Show more...

Health & Fitness,

Alternative Health,

慢老CEO#8好放鬆｜放假開心,但怎麼放完假更累了? 要如何才能真正放鬆呢?

慢老CEO

22 minutes

4 years ago

慢老CEO#8好放鬆｜放假開心,但怎麼放完假更累了? 要如何才能真正放鬆呢?

放假囉~
總算可以好好休息，好好睡覺了~~~

你知道睡覺睡多了也會“醉”嗎？
你也是上班生龍活虎一放假就生病的“三無運動家”嗎？

避免有休假沒放鬆，超前部署，放假前來先聽聽看要注意哪些休假守則喔 ☺️

先加入慢老CEO新的 LINE群組, 才不會錯過新節目
https://line.me/ti/g2/LyFbicWpOBMWVzx5GfUMsg

跟艾咪聊聊 :
Blog : https://www.lifeceo.com.tw/blog
FB : https://www.facebook.com/Gia0712/
IG: https://www.instagram.com/life.ceo/

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