Send Us A Text! This episode of Caviar & Coolaid deals with the Cancel Culture! Who are YOU Cutting Off and Why?? Do we fairly decide on who gets the Axe? Don’t forget to visit our website and leave us a Text! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Email mailto:caviarandcoolai...

Send Us A Text! In this episode of Caviar & Coolaid Norman and Dawna talk about how to properly exit a toxic friendship! How important it is to exit in an upfront & mature way giving clear closure. As “Grownups” we should know how to Close The Door on Our Way Out! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would...

Send Us A Text! In this episode of Caviar & Coolaid, Norman and Dawna discuss the importance of checking on your Strong Friends and being Brave enough as “The Strong Friend” to admit when you’re Not Ok. Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Email mailto:caviarandcoolaid.adn@gmail.C...

Send Us A Text! In this episode of Caviar & Coolaid Norman and Dawna discuss their thoughts on whether or not a Man Should Cry! Does a Woman want a Man that Cries?? Take a Listen! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Email mailto:caviarandcoolaid.adn@gmail.Com FaceBook https://ww...

Send Us A Text! Hey Friends! We’ve Missed Y’all!! In this episode of Caviar & Coolaid, Norman & Dawna just want to Thank All of you that have been supporting and anticipating New Episodes! Yes The Grammar is Jacked Up, but the sentiment is Real! Listen in on some of what they’ve been up to as well as what’s to come! Be Ready for some Fun New Shows!! We’ve Missed Each Other! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you woul...

Send Us A Text! In this episode of Caviar & Coolaid Norman and Dawna re-cap shows from this year and chat about some of the NEW PROJECTS they are working on! Be sure to check this show out! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email. We would Love to hear from you! Email mailto:caviarandcoolaid.adn@gmail.Com FaceBook https:...

Send Us A Text! In this episode of Caviar & Coolaid, Norman and Dawna explore the topic of Mental Health. Why Won’t We Get The Help We Need?! Particularly the African American & Christian communities. Clearly there is a need, but so many shy away from getting mental help. People Might Think I’m Crazy!! Well Norman & Dawna think You’re Crazy If You Don’t!! Links https://www.planstreetinc.com/top-ten-reasons-why-mental-health-is-so-important/ Thank You for taking time to l...

Send Us A Text! In this episode of Caviar & Coolaid Norman shares his full testimony of how God answered his prayer concerning his Dental Dilemma. This is a very personal and triumphant praise report that only Norman can tell! Have your Tissue Ready!! You will shed tears from crying or laughing!! Victory Over Loss! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE &am...

Send Us A Text! Indecent Proposal I’m this episode of Caviar & Coolaid, Norman and Dawna discuss the trend of Women asking Men to Marry them. Let Me Warn You! Dawna and Norman do Not hold their tongues on this one! (Like they ever do?) Let’s Get Into This! Links Nigerian Tribune https://tribuneonlineng.com/four-reasons-a-woman-should-never-propose-to-a-man/ Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out t...

Send Us A Text! Out Da’Box! In this episode of Caviar & Coolaid, Norman and Dawna talk about trying New Things. New things in life, marriage, love & parenting can be a scary and overwhelming dose of Caviar, but in most cases, this is exactly what will bring you the Coolaid you’ve been missing! Dawna and Norman discuss some of their “Out of The Box” experiences that led them closer to their destiny. They also talk about some of the fears they had to overcome in the process. ...

Send Us A Text! On This episode of Caviar & Coolaid Norman & Dawna discuss how discipline has changed over the years. The kids of today could not have survived the way we were raised! They also share some new discipline standards that may or may NOT make it in the Thomas household. Listen to the New School Rules to see if you’re doing it right or if CPS needs to be called! LOL We have gone from Punch Out to Time Out! LETS GO!!! Emedicinehealth.com Thank You for taking time to...

Send Us A Text! In this episode of Caviar & Coolaid, hosts Norman and Dawna do an autopsy on the Marital Vows. They break down the promise and probe into what these age old words really mean. They discuss the importance of Vow Preparation prior to getting married. Dawna also talks about the woes of getting blindsided in your marriage because of the lack of Vow Preparation! The vows: "I, ___, take you, ___, for my lawful wife/husband, to have and to hold from this day forward, for be...

Send Us A Text! In this episode of Caviar & Coolaid Norman and Dawna discuss the concept of “Pay Back” and how so many of us sit on “the porch of life” waiting for the person who wronged us to get their just desserts! Norman works through some of his forgiveness issues and Dawna proves yet again that she's the SAVED one in the marriage! This might be the Most Hilarious episode to date! Norman also has a McConnel moment… You’ll just have to listen!! Thank You for taking t...

Send Us A Text! My Friends Hate Each Other! In this Episode of Caviar & Coolaid Norman & Dawna ask the question, What Do You Do When Your Friends Hate Each Other?! They discuss their strategies for navigating the difficult task of maintaining friendships and setting boundaries that keep them out of mess that doesn’t concern them! Norman opens up about two very close friends of his that have a long history of hatred for each other. He talks about his love, loyalty, and frustrations!&nb...

Send Us A Text! In this episode of Caviar & Coolaid Norman & Dawna discuss their issues with Sharing!! Or more specifically Norman’s Issue!! This is sure to be a very interesting and therapeutic episode for the both of them, especially NORMAN!! Links Freshlymarried.com Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an email....

Send Us A Text! Season Finale! Dawna Interviews Norman! In this episode, Dawna turns the tables on Norman and asks him the deep probing questions! Hear what Norman is currently working on and why he won't share the code to his Cell Phone! Also, you won't believe his deal with pumping gas! Ha!! Thank You for taking time to listen to our podcast! You are the reason we do what we do. If you would like to reach out to us for any reason, please LIKE & FOLLOW our FaceBook Page and/or send us an...

Send Us A Text! How Do You Present Your Relationships To The World? In this Episode of Caviar & Coolaid, Norman and Dawna discuss how important it is to maintain Security within your Relationships, Especially On Social Media!! Norman & Dawna share how they guard the inner workings of their relationship simply by the Love they have for each other and their determination to Love Securely and Resolve Privately. This is how they Insure their Soci@l Securely! Live Rants Relatio...

Send Us A Text! Pacifiers, Pull-Ups, & Panties (Going Through The Growth Stages) In this episode of Caviar & Coolaid, Norman and Dawna share the joy and trauma they barely survive as their children go through their different growth stages. The similarities and differences between their son and daughter and how one particular “change” could potentially send Norman to meet his maker! Links & Mentions www.cdc.gov Thank You for taking time to listen to our podcast! You are the rea...

Send Us A Text! BACK THAT THANG UP!!!! In this episode of Caviar & Coolaid, Norman & Dawna discuss the importance of setting Boundaries!! In-laws that don’t know when to back off, Best Friends that don’t know when to leave, OR random strangers getting the best of you because of your passive kindness! Norman & Dawna share some of their experiences while setting boundaries and Norman’s Cut Throat approach to getting folks to Back That Thang Up! (And Not In The Good W...

Send Us A Text! You Thought That Was Cute! (Correcting Bad Behaviors While Children Are Young) In this episode of Caviar & Coolaid, Norman & Dawna explore the challenges of setting early behavioral expectations. They discuss how and when they introduced discipline to their children, and how they overcame the “cuteness” of sassy behavior! Norman & Dawna site some great advice from Stanford Med as they share some helpful discipline techniques according to their age groups. Dawna gi...