Train Your Body, Train Your Mind: Interview with Muay Thai coach and owner of Muok Boxing, Andy Le

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Catwalk Through Life

Rashi Stephens

62 episodes

6 days ago

Catwalk Through Life is a place for listeners to get their dose of lifestyle inspiration. Focusing on ambition, positivity and developing an overall healthy lifestyle. Catwalk Through Life shares tips, stories, interviews and so much more for those who need a little push of positivity to get through the series of events we call “Life!” - Hosted by Rashi Stephens-Charlton, a former Miss India Global, Model, Actress, Red Carpet Host and Event Planner who’s also been featured in the book: Roshni | Global and Emerging Leaders.

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Self-Improvement

Education

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Train Your Body, Train Your Mind: Interview with Muay Thai coach and owner of Muok Boxing, Andy Le

Catwalk Through Life

48 minutes 51 seconds

2 months ago

Train Your Body, Train Your Mind: Interview with Muay Thai coach and owner of Muok Boxing, Andy Le

Welcome back to Catwalk Through Life!

In today’s episode, I’m so excited to be chatting with a very special guest! My old Muay Thai coach, Andy Le! Andy is extensively trained in the combat sport and martial art form of Muay Thai with over a decade of experience. He’s a well-respected instructor owning his own gym in Seattle, WA, Muok Boxing and Social Club. Andy is a Doctor in Physical Therapy as well and implements that in catering to the unique needs of each student.

Andy believes that all coaches and students are equals in many ways, that those who train with him are priorities at his gym, and that you can make meaningful connections via training together. This definitely reflects the way he operates Muok Boxing.

I catch up with Andy about his experience in Muay Thai, the importance of training in general, and what makes Muok Boxing different from other gyms. I love the words of wisdom he shares and when he shares ways to connect practicing martial arts to making decision in your daily life.

Learn from Andy in this awesome interview!

Enjoy!

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Helpful Links:

Muok Boxing Website: https://www.muokboxing.com/

Muok Boxing IG Page: https://www.instagram.com/muokboxing/

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Catwalk Through Life Blog: https://www.catwalkthroughlife.com

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens

Free Morning Routine Checklist for a good morning! Click here: ⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠

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Disclaimer: Please know that any advice given is just a suggestion and what my guest has suggested to his own students. This is not medical advice for anyone. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)