Need To See A Sleep Doctor? This Episode Is For You! In Conversation With Dr. Sam Kashani MD, UCLA Sleep Medicine Physician

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Catwalk Through Life

Rashi Stephens

62 episodes

6 days ago

Catwalk Through Life is a place for listeners to get their dose of lifestyle inspiration. Focusing on ambition, positivity and developing an overall healthy lifestyle. Catwalk Through Life shares tips, stories, interviews and so much more for those who need a little push of positivity to get through the series of events we call “Life!” - Hosted by Rashi Stephens-Charlton, a former Miss India Global, Model, Actress, Red Carpet Host and Event Planner who’s also been featured in the book: Roshni | Global and Emerging Leaders.

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All content for Catwalk Through Life is the property of Rashi Stephens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Need To See A Sleep Doctor? This Episode Is For You! In Conversation With Dr. Sam Kashani MD, UCLA Sleep Medicine Physician

Catwalk Through Life

47 minutes 22 seconds

7 months ago

Need To See A Sleep Doctor? This Episode Is For You! In Conversation With Dr. Sam Kashani MD, UCLA Sleep Medicine Physician

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP

Welcome back to Catwalk Through Life!

If you need help with sleep this episode is for you! In today's episode I'm joined by board-certified Sleep Medicine Physician, Dr. Sam Kashani MD.

Dr. Kashani specializes in many sleep disorders for adult and pediatric patients. Based out of UCLA, Santa Monica, CA, Dr. Kashani is President of the California Sleep Society. He has been recognized as one of the top doctors in Sleep Medicine in Southern California.

Topics like sleep hygiene, anxiety, insomnia, dreams, busy schedules, sleep paralysis, diet, jet lag and so much more are discussed in today's episode.

Hope you enjoy (after a nap!) ;)

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Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠

Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!

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Helpful Links:

Dr. Sam Kashani Instagram Page: https://www.instagram.com/samkashanimd/?hl=en

Dr. Sam Kashani LinkedIn Page: https://www.linkedin.com/in/samkashanimd

Gratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGP

Catwalk Through Life Blog: https://www.catwalkthroughlife.com

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens

Free Morning Routine Checklist for a good morning! Click here: ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠

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Disclaimer: Please know that any advice given is just a suggestion and what my guest has suggested to his own patients. This is not medical advice for anyone in particular. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)