Episode 116: Finding Peace in a Distracted World

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Catalyst Motivation Podcast

Catalyst Motivation

100 episodes

1 day ago

Elevate Your Life with the Catalyst Motivation Podcast! Looking for inspiration, motivation, and practical advice to reach your full potential? You’ve come to the right place. Each episode is designed to ignite your passion, challenge your thinking, and empower you to achieve greatness. Tune in to discover: - Transformative topics - Powerful stories - Practical strategies Join the Catalyst community and unlock your extraordinary life.

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Episode 116: Finding Peace in a Distracted World

Catalyst Motivation Podcast

17 minutes

2 weeks ago

Episode 116: Finding Peace in a Distracted World

STOP SCROLLING. START LIVING. 🧘 Peace isn’t silence. It’s a SKILL. 🤯 Your phone is robbing you of your well-being. Hustle culture? It’s a TRAP. Constant distraction? It’s eroding your mental health. In the latest episode of the Catalyst Podcast, we’re handing you the blueprint to fight back. We’re fusing Stoic wisdom and modern neuroscience to show you: ✅ How to escape digital overload and the comparison trap. ✅ Why your attention is your most valuable asset. ✅ The simple ”Stillness Sprint” that can rewire your brain for calm. Tired of feeling frazzled? ✋ Tap the link in bio to listen now and start training your inner peace!