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Carefree and Black Diaries
Shaakira White
133 episodes
1 week ago
Welcome to the Carefree and Black Diaries podcast, where we discuss everything from culture, politics, music, and education. Every other Tuesday, join Shaakira White, an HBCU grad and life enthusiast, as she discusses new topics. If you want to listen to life altering lessons, laughs with friends, and more, this is the podcast for you. Support this podcast on Patreon!: https://www.patreon.com/shaakirawhite
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Society & Culture
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All content for Carefree and Black Diaries is the property of Shaakira White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Carefree and Black Diaries podcast, where we discuss everything from culture, politics, music, and education. Every other Tuesday, join Shaakira White, an HBCU grad and life enthusiast, as she discusses new topics. If you want to listen to life altering lessons, laughs with friends, and more, this is the podcast for you. Support this podcast on Patreon!: https://www.patreon.com/shaakirawhite
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Society & Culture
Episodes (20/133)
Carefree and Black Diaries
Let's talk about New Year's Resolutions

Is February too late to talk about resolutions? I mean, January felt like a trial month anyway, so let's get into it.

Watch the episode on YouTube: https://youtu.be/48GEb0i72v0

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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2 years ago
22 minutes 17 seconds

Carefree and Black Diaries
Waiting on Inspiration is Futile

How many times have you waited to be inspired in order to do something you've wanted to do for some time now? Yeah, let's get into it. 

DONATE TO CHRISTMAS DRIVE: https://www.amazon.com/hz/wishlist/ls/2K08HO6IA4DJI?ref_=wl_share

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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2 years ago
33 minutes 48 seconds

Carefree and Black Diaries
BLACKTOBER: The Problem with Black Excellence

Black Excellence is nice and all but I can't get down with how the concept uses a Black person's accomplishments to measure their worth as a person. Nah. 

Early Voting Info: https://georgia.gov/vote-early-person

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
27 minutes 7 seconds

Carefree and Black Diaries
BLACKTOBER: What is Environmental Racism?

What's happening in Flint and Jackson are both results of a thing called, Environmental Racism. Let's get informed on what that means and how it impacts Black communities across the country. 

Article Links: http://news.unm.edu/news/the-complicated-history-of-environmental-racism ,

https://www.theatlantic.com/politics/archive/2018/02/the-trump-administration-finds-that-environmental-racism-is-real/554315/ ,

https://www.britannica.com/event/Flint-water-crisis ,

https://www.yesmagazine.org/environment/2021/04/22/environmental-racism-examples ,

https://www.bbc.com/news/world-us-canada-62783900

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
22 minutes 12 seconds

Carefree and Black Diaries
BLACKTOBER: You got a Picasso in your house!

Have you ever thought about our obsession with struggle and "getting it out the mud"? Well, I have. Let's talk about it. 

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
23 minutes 26 seconds

Carefree and Black Diaries
BLACKTOBER: The Other Side of the Tracks

Let's talk about how railroads and highways uprooted and segregated Black communities. In the 19th century, the railroad system was used as a means to keep Black communities away from White ones with the highway systems following that model shortly after. 

Article links: 

Washington Post: https://www.washingtonpost.com/news/wonk/wp/2015/07/16/how-railroads-highways-and-other-man-made-lines-racially-divide-americas-cities/

NPR: https://www.npr.org/2021/04/07/984784455/a-brief-history-of-how-racism-shaped-interstate-highways

Deborah Archer: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3539889

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
25 minutes 14 seconds

Carefree and Black Diaries
Black Women & Body Positivity

Let's talk about the hierarchy in Black women's beauty standards. Spoiler alert: You may not like this one but I still love you. 

“I’m Supposed To Be Thick”: Managing Body Image Anxieties Among Black American Women: https://journals.sagepub.com/doi/full/10.1177/0021934720972440

Blacktober Playlist: https://open.spotify.com/playlist/1X4925xrDAdAty9zxwe2Fk?si=06e4c24d72164b12

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
27 minutes 47 seconds

Carefree and Black Diaries
Time is the Greatest Currency

Contrary to popular belief, I don't think money is the greatest currency. I believe that time is our greatest currency and our biggest asset. Unfortunately, we don't appreciate the value of our time until after it's passed. 

How to help Jackson, MS:

MS Student Water Crisis Advocacy Team: (CashApp: $JxnWaterCrisis22)

Mississippi Food Network: https://www.justgiving.com/campaign/mfnwaterdrive22?success=true

Operation Good: (CashApp: $Operationgoodms)

Cooperation Jackson: https://cooperationjackson.org/


Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
26 minutes 22 seconds

Carefree and Black Diaries
There is still room for you

For the people that feel like things are oversaturated... this one is for you. 

How to help Jackson, MS: 

MS Student Water Crisis Advocacy Team: (CashApp: $JxnWaterCrisis22)

Mississippi Food Network: https://www.justgiving.com/campaign/mfnwaterdrive22?success=true

Operation Good: (CashApp: $Operationgoodms)

Cooperation Jackson: https://cooperationjackson.org/


Imposter Syndrome Episode: https://anchor.fm/carefreenblkdiaries/episodes/Youre-a-Fraud-Imposter-Syndrome-e3mvra

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
26 minutes 21 seconds

Carefree and Black Diaries
Perfectionism killed the cat

All of my fellow perfectionist, come to the front of the room. It's time we have a chat...

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
14 minutes 57 seconds

Carefree and Black Diaries
The Sweet Life of P-Valley

Chile.... Let's discuss P-Valley and Sweet Life.

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
51 minutes 36 seconds

Carefree and Black Diaries
Social Media Doom Scrolls and Dopamine Addiction

Surprise episode! In this one, we're talking about the very intentional way social media platforms hook users into staying in the constant scroll loop and how you can work on breaking the habit. 

Link to Harvard article: https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
42 minutes 37 seconds

Carefree and Black Diaries
Save Yourself First

You know that thing flight attendants say about putting your own mask on first? Yeah... let's talk about that. 

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
32 minutes 22 seconds

Carefree and Black Diaries
You are more than an aesthetic

I'm sure you've heard of #BlackGirlLuxury which on the surface is pretty harmless. But with the rise of aesthetics on social media, I want people to also ask themselves the question - "At your core, who are you?"

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
24 minutes 15 seconds

Carefree and Black Diaries
Lessons from a Love Song: Lost One

Happy Valentine's week! Enjoy the third segment of our Lessons from a Love Song series! Also, if you haven't heard "Lost One" by Jazmine Sullivan... you have gots to do better!

Lessons from a Love Song playlist: https://open.spotify.com/playlist/7uMuzNt4v7FK16YxZRhxS7?si=8d16f9f28da3427b

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
28 minutes 7 seconds

Carefree and Black Diaries
Lessons from a Love Song: Woman Like Me

What it do baby boos? Here's the second installment of our Valentine's series, Lessons from a Love Song. This week, we're talking about one of my favorite songs off of Adele's new album. Check it out!

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
27 minutes 32 seconds

Carefree and Black Diaries
Lessons from a Love Song: Let it Flow

Hope you all enjoy this month's series, Lessons from a Lovesong! We're kicking it off with one of my favorite songs by Toni Braxton from the Waiting to Exhale soundtrack. 

Lessons from a Love Song Playlist (Spotify): https://open.spotify.com/playlist/7uMuzNt4v7FK16YxZRhxS7

Lessons from a Love Song Playlist (Apple): https://music.apple.com/us/playlist/untitled-playlist/pl.u-76oNzWMsNqKPYa

Black History Podcast Episodes: https://open.spotify.com/playlist/1X4925xrDAdAty9zxwe2Fk?si=14fbba6a324f4487

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
27 minutes 19 seconds

Carefree and Black Diaries
The girls that get it, get it.

Let's talk about Mean Girls: TikTok Edition

USPS Covid Tests: https://special.usps.com/testkits

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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3 years ago
21 minutes 18 seconds

Carefree and Black Diaries
Be Kind to Yourself

One thing that I want to practice this year is being kinder to myself. That inner critic that causes me to hesitate or feel like I'm not good enough has got to be silenced this year. Take a listen to hear the 3 ways I'm practicing kindness within myself all 2022...

Become a patron for exclusive content: https://www.patreon.com/shaakirawhite

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

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Don't forget to share this episode with your auntie, cousin, friends and 'nem.

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3 years ago
37 minutes 39 seconds

Carefree and Black Diaries
BLACKTOBER: Will the Real Uncle Tom please stand up?

Uncle Tom (noun): a person regarded as betraying their cultural or social allegiance.

But who was the real Uncle Tom? Listen to this episode to learn the story of Josiah Henson and how history has flipped the original meaning of an Uncle Tom.  

BLACKTOBER Playlist: https://open.spotify.com/playlist/1X4925xrDAdAty9zxwe2Fk?si=e56901b2864940d1

Shop Carefree Merch: https://bit.ly/2KRnaXY

Follow the Instagram: https://bit.ly/2Qsa0Ai

Follow the Twitter: https://bit.ly/2Tv31Zp

Follow the Facebook page: https://bit.ly/3j9pfgi

Don't forget to share this episode with your auntie, cousin, friends and 'nem.

#carefreeandblackdiaries

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4 years ago
36 minutes 23 seconds

Carefree and Black Diaries
Welcome to the Carefree and Black Diaries podcast, where we discuss everything from culture, politics, music, and education. Every other Tuesday, join Shaakira White, an HBCU grad and life enthusiast, as she discusses new topics. If you want to listen to life altering lessons, laughs with friends, and more, this is the podcast for you. Support this podcast on Patreon!: https://www.patreon.com/shaakirawhite