12. Career Congregation Meghan solo episode: Mental Health, Isolation & the Importance of Connection

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Career Congregation: For Career Inspiration

Meghan Fitzpatrick

26 episodes

1 day ago

Career Congregation is your weekly space for career inspiration—real stories, practical tools, and expert insights to help you navigate change. From career shifts to comebacks, these conversations uplift, motivate, and equip you with real-world advice on negotiating raises, excelling in interviews, and even being your own boss. As a therapist and coach, Meghan blends career strategy with mindset shifts, helping you overcome limiting beliefs, uncertainty and more. Whether changing jobs or facing unemployment, you’re not alone and you can build a career you love!

Self-Improvement

Education

RSS

All content for Career Congregation: For Career Inspiration is the property of Meghan Fitzpatrick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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12. Career Congregation Meghan solo episode: Mental Health, Isolation & the Importance of Connection

Career Congregation: For Career Inspiration

25 minutes 47 seconds

5 months ago

12. Career Congregation Meghan solo episode: Mental Health, Isolation & the Importance of Connection

Career Congregation is your weekly gathering for all things career—a space to explore the highs, the lows, and the incredible stories of people who’ve navigated career challenges—from rock bottoms to remarkable comebacks.

In this reflective solo episode, Meghan opens up about her recent struggles with mental health and the feelings of isolation that can come with solo or self-directed work. She shares insights on the emotional challenges often overlooked in independent careers, highlighting the vital importance of close friendships and community to stay grounded and supported.

Meghan also explores common symptoms of depression and offers guidance on core pillars to focus on for gently restoring a better headspace when things feel heavy. This episode is a heartfelt reminder of the power of connection and the need to care for our mental well-being throughout our career journeys.