How To Lose Weight/Tone Up - Customization PT 1 E5

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Carbs And Coffee

The Carb King (Luke Rangel)

15 episodes

2 days ago

Learn how to lose weight and tone up without cutting out your favorite carbs. Hear from Luke (AKA The Carb King) and we breaks down exactly what you need to know (No Fluff) to get the results you want.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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How To Lose Weight/Tone Up - Customization PT 1 E5

Carbs And Coffee

11 minutes 42 seconds

2 years ago

How To Lose Weight/Tone Up - Customization PT 1 E5

Episode 5 will show you how to start customizing your nutrition plan. Be sure to have at least 7 days of data collected as mentioned in episode 1. For a video format of this episode you can go to this youtube video https://youtu.be/HjC-Jd3fHC4.

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Free Nutrition PDF, Workouts, and More

https://thecarbking.com

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