Welcome to ”Beyond Doubt: Unleashing Confidence,” the podcast dedicated to women passionate about personal growth. In our fast-paced lives, this podcast offers respite and guidance to navigate everyday challenges with ease.
Join us to explore how to live with intention and experience greater joy every day. We delve into key topics such as mindset enhancement, boosting confidence, enriching relationships, effective time management, strategic goal setting, financial wisdom, and much more.
I’m your host, Nefe Oguntoye, committed to guiding you towards becoming the best version of yourself. Discover more at NefeWellness.com.
Happy listening, and here’s to growing stronger together!
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Welcome to ”Beyond Doubt: Unleashing Confidence,” the podcast dedicated to women passionate about personal growth. In our fast-paced lives, this podcast offers respite and guidance to navigate everyday challenges with ease.
Join us to explore how to live with intention and experience greater joy every day. We delve into key topics such as mindset enhancement, boosting confidence, enriching relationships, effective time management, strategic goal setting, financial wisdom, and much more.
I’m your host, Nefe Oguntoye, committed to guiding you towards becoming the best version of yourself. Discover more at NefeWellness.com.
Happy listening, and here’s to growing stronger together!
#37: Gentle Rewiring -Rereading The Power of the Subconscious Mind
Cappuccinos & Confidence with Nefe
8 minutes
2 weeks ago
#37: Gentle Rewiring -Rereading The Power of the Subconscious Mind
The host rereads Dr. Joseph Murphy’s The Power of the Subconscious Mind and reframes it as a guide to trusting yourself. The episode shows that the subconscious responds to repetition, not pressure, and shares five gentle practices—morning mind reset, the word “yet,” a nightly proof list, whispered affirmations, and swapping self-deprecating jokes for kinder truths—to help reprogram negative self-talk into kinder, consistent habits.
Cappuccinos & Confidence with Nefe
Welcome to ”Beyond Doubt: Unleashing Confidence,” the podcast dedicated to women passionate about personal growth. In our fast-paced lives, this podcast offers respite and guidance to navigate everyday challenges with ease.
Join us to explore how to live with intention and experience greater joy every day. We delve into key topics such as mindset enhancement, boosting confidence, enriching relationships, effective time management, strategic goal setting, financial wisdom, and much more.
I’m your host, Nefe Oguntoye, committed to guiding you towards becoming the best version of yourself. Discover more at NefeWellness.com.
Happy listening, and here’s to growing stronger together!
