Our diet plays a big role in our overall health. We know eating plenty of fruits, vegetables, and whole grains is good for us while eating too many sugary foods is not. But does sugar have the ability to cause cancer?

The bottom line is that eating sugar in moderation as part of a healthy diet does not cause cancer. However, eating excessive sugar can contribute to an unhealthy dietary pattern or obesity, which is a risk factor for cancer. Here, learn where the idea that sugar can cause cancer came from, what the science currently says about sugar and cancer risk, and what to know about eating sugar in moderation.

Listen to this interesting conversation to know more about it.

See you soon.

Jai Hind