Travel through the diverse culinary regions of India and explore how local diets can support cancer nutrition. From the coconut-rich cuisines of Kerala to the robust flavors of Punjab and the vegetarian delights of Gujarat, each region offers unique dishes that contribute to health and well-being. Learn about the specific benefits of regional ingredients and how traditional cooking methods can help maintain nutritional integrity while providing therapeutic benefits. This episode is a culinary journey that not only educates but also inspires the incorporation of regional Indian foods into cancer care diets

Join us for a vital discussion on budget-friendly nutrition strategies for cancer patients in India. We delve into how to maximize locally sourced, cost-effective ingredients to maintain a nutritious diet during cancer treatment. Learn how to craft healthy, tasty meals on a budget, with tips on smart shopping, meal planning, and making the most of seasonal produce. Whether you're managing treatment costs or simply aiming to optimize resources, this episode will empower you with the knowledge to eat well without financial strain. Discover practical, affordable ways to support health and recovery.

Chemotherapy requires not only physical resilience but also careful nutritional support. Join us as we share a variety of comforting meal ideas perfect for chemotherapy days. This episode focuses on gentle, easy-to-digest foods that are both soothing and nourishing. Discover recipes for warm soups, soothing broths, nutrient-packed smoothies, and soft-textured dishes that are designed to replenish and revitalize. Whether you're preparing meals for yourself or supporting a loved one, these suggestions aim to provide comfort and nourishment during challenging days.

Explore the nutritional power of Indian vegetarian cuisine with us in this episode dedicated to cancer patients. We delve into the variety of protein-rich sources available in Indian vegetarian diets, such as lentils, legumes, dairy, and nuts. Learn how these ingredients can support recovery and contribute positively to overall health during and after cancer treatment. Join us for a culinary journey filled with nourishing and delicious vegetarian options that offer both health benefits and flavor.

Join us as we delve into essential dietary tips designed to support cancer patients. This episode highlights key nutritional strategies that can help maintain health and improve quality of life during treatment. Learn how to incorporate a balanced diet rich in vitamins, minerals, and other crucial nutrients, which are especially important for those undergoing cancer therapy. We'll discuss how proper nutrition can bolster the immune system, support recovery, and mitigate treatment side effects

Join Dr. Sanjana as she explores the preventive benefits of lycopene for prostate cancer. Discover how adding lycopene-rich foods such as tomatoes and watermelon to your diet can support your health. Gain insights into the science behind lycopene’s role in cancer prevention.

In this episode, Dr. Sanjana discusses the benefits of prebiotics and probiotics for colorectal cancer patients. Understand how these nutrients can enhance your gut microbiome and support your treatment journey. Get practical advice on incorporating them into your diet.

Join Dr. Sanjana as she explores the critical role of diet and lifestyle in maintaining gut health for colorectal cancer patients. Discover valuable nutritional insights and lifestyle adjustments to manage symptoms and enhance well-being during treatment.

When the prostate cancer patients unergo cancer related treatments they can experience weakened bones. Hence it is very important to incoporate foods which are rich in vitamin D , Ca and Mg for optimizing the bone health in these patients.

While research is still ongoing to understand the actual relation between sodium and prostate health it is important to understand that sodium intake has to be managed and restricted to prevent chronic lifestyle disorders.

Patients with prostate cancer and who are undergoing cancer-related treatments experience digestive issues and loss of appetite. It is important to address these challenges in a timely and help them to to reduce these side effects and symptoms through a well-balanced diet

Lycopene-rich foods like tomato, watermelon or guava are rich in these antioxidants and have shown a protective effect against prostate cancer and are healthy for the prostate gland

Address the common issue of fatigue in prostate cancer patients through revitalizing nutritional strategies. Learn about energizing foods that boost vitality and improve energy levels, helping patients manage the physical and emotional toll of prostate cancer treatment

Explore effective nutritional strategies for prostate cancer prevention and treatment. This episode provides insights into specific foods and dietary patterns that can help reduce the risk of prostate cancer or aid in its management, focusing on the protective roles of certain nutrients and how they can be integrated into daily meals

Uncover the connection between the gut microbiome and breast cancer, emphasizing how dietary fiber and probiotics can bolster gut health. This episode explains the benefits of a well-balanced microbiome for immune support and overall health, especially critical for breast cancer patients

Tackle the challenges of lymphedema with targeted nutritional strategies. This episode explores how diet can influence fluid retention and provides advice on foods that can help manage swelling and discomfort associated with lymphedema in cancer patients.

Dive into the power of antioxidants found in berries, nuts, and seeds and their role in supporting breast cancer care. Learn how these nutrient-rich foods fight oxidative stress and strengthen the immune system, providing essential support during cancer treatment and recovery.

Discover the crucial role of nutrition in maintaining energy levels and overall health for breast cancer patients undergoing chemotherapy. This episode offers insights into energy-boosting foods and how to manage the nutritional challenges posed by treatment side effects, ensuring patients stay nourished and energized throughout their therapy

Learn about dietary solutions that provide cooling comfort for breast cancer patients experiencing hot flashes and night sweats. This episode discusses the role of certain foods and beverages in regulating body temperature and offers practical tips for incorporating these into daily meals to alleviate discomfort and improve quality of life during treatment.

Learn how to navigate the rich flavors of Indian cuisine through effective portion control, a crucial aspect for cancer patients managing their diet. This episode offers practical tips on how to balance indulgence and nutrition by moderating portion sizes, ensuring patients receive the benefits of a diverse and flavorful diet without compromising their health needs.