Losing my hair but also my identity find out how I was able to reclaim myself through cancer.
My story of infertility started with my endometrial cancer, the removal of my uterus and ovaries, and now being in menopause.
I want to open a conversation with you of how to open your heart to forgiveness and letting go and how they are keys to healing and making room for growth.
If you are ready to let go and forgive listen to this episode to give you that extra push.
Learning a new approach of embracing play to heal, learn, and connect with yourself and others.
You may need tissue for this one, I know I did! Listen in as I walk you through that day and how everything unveiled.
Previous episode I talked about genetics and how BRCA 1 and BRCA 2 can determine if you are at a higher risk for cancer. This episode I use information from a professor of Biology, genetics, and biochemistry as he counter attacks genetics as leading cause for cancer.
Discuss Genetic Testing, what BRCA 1 and BRCA 2 mutations mean and increased risk of cancer for young people. Testing your genes for your overall health.
Listen to how Dr. Anita Philip allowed me to work on the soil of my heart to go through cancer.
Watch full video https://youtu.be/k8tKchar90A?si=otQ93_49E5kIw_CM
I decided that in 2025, I am going to re-evaluate everything I learned through my journey with cancer. Why I need this to direct me on where I need to go.
Find out what are some of the symptoms that are related to PCOS and how to self-diagnose when doctor's dismiss you.
In today's episode I get to interview my mother's experience with my journey my cancer and how it has forever changed her as well.
I want to honor the space and effort my dad made to be able to open up about this painful experience for him.
My sisters and I dive deep and open up about how cancer changed our relationship.
Interviewed my husband about his firsthand experience with coping, managing, and working through cancer with me.
I am ready to share this new episode with you “I Miss Her”. It is an episode that I really dug deeper for me but also to be able to share with you
In this episode I want to share with you examples and actions that you can take to help with fighting those self sabotaging behaviors by taking action.
I can’t believe we are already in part 5 of this series. We are going to name our inner critic.Now that may sound a bit weird to say out loud. So,let me explain, if you could think of the most insignificant object or thing what would it be?
Today I will be talking with you about things your inner critic says, how to pinpoint it, and how to overcome it.
This is part 3 of my 6 part series “Fighting Self Sabotage and Steps to Overcoming that Inner Critic. In today’s episode I will be covering Needs for the Future You and why knowing those needs are important.
In part 2, I am covering one of the steps to overcoming the self sabotaging behaviors by visualizing the future you. Ways I applied visualization through my journey with cancer.