Most think they need to create boundaries, especially in their relationship with their mom or dad (because those relationships are highly triggering). But I share how this can actually be damaging, and keep you from really understanding yourself and your parent. 

In this episode I zero in on our relationship with our mom’s. I share a real example from my own life about how I don’t create boundaries with my mom, when she makes things about her, or needs to talk first, or needs me to take care of her, and it all feels like I have no space. 

But instead, do what I share in this episode (too much to summarize), to help influence her and feel heard. Along with getting my needs met, and creating space for myself. 

This is also a comment I got from someone on Youtube (Youtube link) to give you a sense of what else you could get out of this episode. 

“I am a parent and what you said about forgetting how we felt as children when we were not treated kindly, lovingly, or with patience was a bomb! Thanks for that deep insight.”  

Take a listen.