For some, conversations that create connection out in the world can feel really hard. Most people feel like they have to be pleasing, performative, or perfect, or some mix of all of those. And that pressure can stop you right in your tracks from actually creating connection with others. 

This is how Bridget feels, watch me coach her through how she can get past that freeze moment before connecting with someone, and find the ROOT to why the freeze is happening in the first place. 

Without getting to the root, we are flying blind. 

Take a listen, especially if social interactions feel crunchy to you, and there’s some avoidance that shows up.