This episode was sparked by a comment from a TikTok comment which said, “I stopped saying yes all the time and masking so much - and now I have no friends.” Ooft. I felt that. And my honest response? Were they ever really your friends? Or did they just benefit from you always keeping the peace? Today, we’re diving into what happens when you stop people pleasing - especially after becoming a Mum - and realise that the “connections” you had might’ve been built on a version of you that was just...
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This episode was sparked by a comment from a TikTok comment which said, “I stopped saying yes all the time and masking so much - and now I have no friends.” Ooft. I felt that. And my honest response? Were they ever really your friends? Or did they just benefit from you always keeping the peace? Today, we’re diving into what happens when you stop people pleasing - especially after becoming a Mum - and realise that the “connections” you had might’ve been built on a version of you that was just...
In this solo ep, I’m getting all up in my feels as I reflect on four years of Motherhood. With my daughter’s birthday around the corner, I have found myself comparing who I was in year one - running on no sleep, second-guessing every decision, trying to keep a tiny human alive - to who I am now: a Mum who’s way more solid in herself, who’s done the work, and who’s still learning every single day. I talk about the difference between reacting and responding, what it actually means to be regulat...
Can We Fkn Talk?
This episode was sparked by a comment from a TikTok comment which said, “I stopped saying yes all the time and masking so much - and now I have no friends.” Ooft. I felt that. And my honest response? Were they ever really your friends? Or did they just benefit from you always keeping the peace? Today, we’re diving into what happens when you stop people pleasing - especially after becoming a Mum - and realise that the “connections” you had might’ve been built on a version of you that was just...
