This episode was sparked by a comment from a TikTok comment which said, “I stopped saying yes all the time and masking so much - and now I have no friends.” Ooft. I felt that. And my honest response? Were they ever really your friends? Or did they just benefit from you always keeping the peace? Today, we’re diving into what happens when you stop people pleasing - especially after becoming a Mum - and realise that the “connections” you had might’ve been built on a version of you that was just...
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This episode was sparked by a comment from a TikTok comment which said, “I stopped saying yes all the time and masking so much - and now I have no friends.” Ooft. I felt that. And my honest response? Were they ever really your friends? Or did they just benefit from you always keeping the peace? Today, we’re diving into what happens when you stop people pleasing - especially after becoming a Mum - and realise that the “connections” you had might’ve been built on a version of you that was just...
Season 2 kicks off with a bang as I reflect on the year that was 2024 - its highs, its lows, and everything in between. I’m sharing my journey of prioritising myself, including the massive milestone of bariatric surgery and the transformation it sparked in my life. We’re diving into the power of setting intentions, aligning actions with values, and the tools I’ve used to stay disciplined, like managing screen time and saying no to distractions. 2025 is here, and I’m so ready for it! My word f...
Can We Fkn Talk?
This episode was sparked by a comment from a TikTok comment which said, “I stopped saying yes all the time and masking so much - and now I have no friends.” Ooft. I felt that. And my honest response? Were they ever really your friends? Or did they just benefit from you always keeping the peace? Today, we’re diving into what happens when you stop people pleasing - especially after becoming a Mum - and realise that the “connections” you had might’ve been built on a version of you that was just...
