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Camp 4 Performance Podcast
Camp 4 Human Performance
14 episodes
3 weeks ago
Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...
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Fitness
Education,
Health & Fitness,
Sports
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All content for Camp 4 Performance Podcast is the property of Camp 4 Human Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...
Show more...
Fitness
Education,
Health & Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/46/dd/b446dd0f-12d9-7b47-cc86-240de84079b2/mza_13551043273023691001.jpg/600x600bb.jpg
5 Things to Consider Before Projecting
Camp 4 Performance Podcast
51 minutes
3 years ago
5 Things to Consider Before Projecting
On this episode, Coach Gabe Olson shares his wisdom and expertise in climbing mindset, intention, and skills development. We talk about 5 things to consider when you are projecting a climb and how to improve your chances of success!Need help better understanding these concepts or clarifying what they mean for you specifically? Coach Gabe can work with you 1-1 to help you fine tune your climbing and help meet your goals sooner! Visit our website below for more detail!https://www.camp4hum...
Camp 4 Performance Podcast
Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...