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Calming the Brain Storm
Calming the Brain Storm
10 episodes
3 months ago
The host, Brittany Woods, a momma of 2 and part time nurse, shares her life experiences of how she manages with negative emotions and negative self talk. She talks about things she does and things she's learned to create a space of kindness and love towards herself. Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town. She will dive deep into topics like ways to increase self esteem, how to achieve your goals, self awareness and how to feel better. She is a woman that wants to connect with women like you that feel the same way.
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Self-Improvement
Education,
Health & Fitness
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All content for Calming the Brain Storm is the property of Calming the Brain Storm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The host, Brittany Woods, a momma of 2 and part time nurse, shares her life experiences of how she manages with negative emotions and negative self talk. She talks about things she does and things she's learned to create a space of kindness and love towards herself. Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town. She will dive deep into topics like ways to increase self esteem, how to achieve your goals, self awareness and how to feel better. She is a woman that wants to connect with women like you that feel the same way.
Show more...
Self-Improvement
Education,
Health & Fitness
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EP. 4 I had it all, so what was I missing?
Calming the Brain Storm
15 minutes 49 seconds
5 years ago
EP. 4 I had it all, so what was I missing?
This week I am talking about something I wish I had discovered or told myself when I was fresh, fly, and 18. At 27 I had what I thought was the "perfect" life. The house, the job, the best husband, the kids... At the end of the day I was still left wanting and totally miserable. What went wrong? Why am I not happy? Is this all there is? I knew that something had to change NOW or I was going to lose it. I realized that if I was going to create a life I truly loved, I needed to figure out who I even was. I share one tip that helped me immensely get started on my long arduous journey of discovering myself and refraining from the constant urge to please others. If you liked this episode, please subscribe, rate and review this podcast. Love you all and I hope you have a week of smiles and connection.
Calming the Brain Storm
The host, Brittany Woods, a momma of 2 and part time nurse, shares her life experiences of how she manages with negative emotions and negative self talk. She talks about things she does and things she's learned to create a space of kindness and love towards herself. Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town. She will dive deep into topics like ways to increase self esteem, how to achieve your goals, self awareness and how to feel better. She is a woman that wants to connect with women like you that feel the same way.