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Calm Your Mental - Life Lessons N’ Love Notes
Allenia O - Ayfreebird
41 episodes
13 hours ago
A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you’ll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you’re feeling depleted and in need of being poured into, you’ve come to the right place.
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Self-Improvement
Education
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All content for Calm Your Mental - Life Lessons N’ Love Notes is the property of Allenia O - Ayfreebird and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you’ll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you’re feeling depleted and in need of being poured into, you’ve come to the right place.
Show more...
Self-Improvement
Education
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#36 - The moment I believed
Calm Your Mental - Life Lessons N’ Love Notes
26 minutes 23 seconds
2 months ago
#36 - The moment I believed

Just my random thoughts and encouragement to go along with it, as I take a pause between flights.

Calm Your Mental - Life Lessons N’ Love Notes
A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you’ll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you’re feeling depleted and in need of being poured into, you’ve come to the right place.