In this episode I share my birth story & my journey of welcoming my first baby into the world, in a story that’s both positive and realistic. From early prodromal labor at home to eventually heading to the hospital, I talk about the surprises, challenges, and some things I wish I had known!

Key takeaways for first-time mums:

• Prodromal labor is real: first-time mums can be in labor for a long time. Rest is essential.

• A positive birth isn’t defined by how it happened, but by how you FELT afterwards 💛

• Hypnobirthing is a powerful tool, and so is medication. For my next birth, I plan to focus on hypnobirthing while staying open to all options.

• Knowledge is power. The more informed you are, the more confident you feel.

• YOU GOT THIS. Trust your body and yourself 💕

Whether you’re preparing for your first birth or just curious about the realities of labor, this episode offers an honest, empowering, and relatable perspective on birth and why flexibility and self-trust matter most.

What is your definition of a positive birth? Let me know on Social Media!

#BirthStory #PositiveBirthStory #RealisticBirthStory

Thanks so much for listening 💛

🌐 Website: www.taradayhypnotherapy.com
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