Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty & dramatic passion. Hosted by Bri & Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast