Hi guys!! In this episode, we dive deep into the fear of being seen - how bullying, judgment, and shame condition us to shrink ourselves. We explore the impact of growing up in a judgmental environment, feeling voiceless, and the anxiety that keeps us stuck. We both share our personal experiences and how action, self-acceptance, and community help dismantle fear. Topics include somatic healing, nervous system safety, inner child work, overthinking, and the power of being misunderstood. If you’ve ever feared judgment, negative comments, or your own potential, this one’s for you. We appreciate you!!