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Calm And Chaotic Podcast
Calm and Chaotic Podcast
42 episodes
3 days ago
Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty & dramatic passion. Hosted by Bri & Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast
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Self-Improvement
Education
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All content for Calm And Chaotic Podcast is the property of Calm and Chaotic Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty & dramatic passion. Hosted by Bri & Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast
Show more...
Self-Improvement
Education
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Lacking Qualities You Admire In Others: Self-perception & Self-concept - Episode 24
Calm And Chaotic Podcast
58 minutes 41 seconds
9 months ago
Lacking Qualities You Admire In Others: Self-perception & Self-concept - Episode 24

Let’s blab about self concept. How do you see yourself? What are your core beliefs when it comes to yourself? Some of them can be holding you back because you’ve been holding onto them for too long, leading you to identify and believe your negative thoughts. Maybe you were shy as a kid, so that became your identity; shy, awkward, not good in crowds. Maybe someone made you feel unloveable and now you feel unwanted, unattractive, undeserving of love. When something becomes so deeply rooted in us, it can be all consuming. It skews the way we view ourself, how we speak to ourselves and how we live our life. If you’ve ever felt trapped by your own negative self-talk or struggled to embrace your worth, this episode is for you. Let’s talk about how we have changed (and are still recognizing & changing) our self concept!! Timestamps: 00:00 - Mexican food 02:06 - self concept meaning 06:00 - your appearance is the least interesting thing about you… ooooh 09:37 - Bee’s OLD self concept 11:34 - Bee’s self concept now 12:08 - being excluded 16:25 - the limitless mindset 19:11 - definition of success is subjective 22:18 - Jay’s self concept 26:46 - Goni in basket 27:24 - Jay’s limiting beliefs 31:04 - common limiting beliefs 31:26 - “I’m too old, I’m too young” 33:04 - “I’m not worthy” - qualities vs formula to success 37:55 - what qualities do you think you lack? 44:45 - how to love yourself more 49:05 - overthinking 50:40 - there are lessons in adversity 53:23 - feeling that your ideas aren’t worthy 54:26 - types of success? 57:31 - outdo, implement positive ideas about the self

Calm And Chaotic Podcast
Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty & dramatic passion. Hosted by Bri & Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast