Welcome to Calm & Chaos Podcast. Join us, two vibrant longtime besties in our twenties, navigating different phases of life. Mia is single and finishing off her studies, while Maddy is living with her long term boyfriend and working full time. Expect chaotic dating stories and self sabotage alongside calm and sensible advice. We are here to dive deeper than the surface level conversation that you might typically find from a podcast with other hosts in our age group. Jump into a D&M with your new besties, featuring mental health, rewiring your thoughts, taking risks, wellness and healing.
Welcome to Calm & Chaos Podcast. Join us, two vibrant longtime besties in our twenties, navigating different phases of life. Mia is single and finishing off her studies, while Maddy is living with her long term boyfriend and working full time. Expect chaotic dating stories and self sabotage alongside calm and sensible advice. We are here to dive deeper than the surface level conversation that you might typically find from a podcast with other hosts in our age group. Jump into a D&M with your new besties, featuring mental health, rewiring your thoughts, taking risks, wellness and healing.
Welcome to another episode of Calm & Chaos, where we delve into the art of positivity and the underappreciated aspects of life that can elevate your everyday experiences. We will be sharing personal anecdotes and insights on the importance of mindfulness and gratitude for the little things that make big differences in our lives. We'll also be exploring some underrated everyday gems that we believe deserve more appreciation. Press play, so we can raise your vibe and help you manifest a reality filled with joy, positivity, and gratitude. We lied about the tacos BTW.
Helplines Link: https://www.healthdirect.gov.au/amp/article/mental-health-helplines
Today's podcast episode is about connecting with yourself. We go deep talking about conscious and unconscious values, life choices, life path, and life purpose. We also delve into how childhood and the school system in Australia have shaped our life experience. How we use digital entertainment as distractions from facing our relationship with self and self-development.