Call Her Boss | Women Helping Women Thrive in Business, Family & Life
Elizabeth Ackerson, ARNP
36 episodes
1 week ago
Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start.
I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well.
Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life.
Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality.
If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.
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Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start.
I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well.
Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life.
Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality.
If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.
Unlocking Women's Health: Hormones, Mental Wellness, and Physical Health with Dr. Jenna Berendzen
Call Her Boss | Women Helping Women Thrive in Business, Family & Life
58 minutes 15 seconds
8 months ago
Unlocking Women's Health: Hormones, Mental Wellness, and Physical Health with Dr. Jenna Berendzen
Understanding Women’s Health: Mental Health, Hormones, and More with Dr. Jenna Berendzen
In this episode, we delve into women’s health with Dr. Jenna Berendzen, a dual-certified Doctor of Nursing Practice specializing in family medicine and psychiatric mental health. Jenna shares her journey and expertise in women’s mental health throughout various life stages, including perinatal health and hormonal changes. We discuss the nuances of mental health in pregnant and postpartum women, the impacts of ADHD in women, and how hormonal fluctuations influence mental and physical well-being. Jenna offers insights into advocating for oneself in healthcare and integrating holistic and pharmacological treatments for optimal health. Join us for an eye-opening conversation aimed at empowering women to better understand and address their health concerns.
00:00 Introduction and Special Guest Announcement
01:02 Dr. Jenna Berendzen’s Background and Journey
04:13 The Importance of Integrative and Holistic Health
12:25 Understanding ADHD in Women
22:17 The Impact of Hormones on Women’s Health
30:50 Hormonal Changes and Mental Health
31:27 Physical Symptoms and Hormonal Fluctuations
31:47 Understanding Perimenopause and Menopause
32:35 Optimizing Hormone Health
34:35 Advocating for Your Health
35:00 Impact of Environmental Factors on Hormones
36:21 Navigating Healthcare and Finding the Right Provider
41:15 Pregnancy and Mental Health
42:04 Postpartum Mental Health Concerns
44:55 Recognizing Red Flags and Seeking Help
54:22 Concluding Thoughts and Resources
Call Her Boss | Women Helping Women Thrive in Business, Family & Life
Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start.
I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well.
Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life.
Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality.
If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.
