Call Her Boss | Women Helping Women Thrive in Business, Family & Life
Elizabeth Ackerson, ARNP
36 episodes
1 week ago
Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start.
I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well.
Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life.
Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality.
If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.
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Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start.
I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well.
Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life.
Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality.
If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.
The Psychology of Control: Why We Cling, and How to Let Go
Call Her Boss | Women Helping Women Thrive in Business, Family & Life
19 minutes
2 weeks ago
The Psychology of Control: Why We Cling, and How to Let Go
n this episode, we delve into the Type A personality’s struggle with control. We’ll explore how control can be a false sense of security that ultimately leads to higher anxiety, burnout, and strained relationships. Learn how to identify your triggers, reframe control as confidence, and practice mindfulness to reset your nervous system. We’ll also discuss the psychological roots of control and offer actionable tips to let go of control in a productive and empowering way. Join us as we navigate the journey from control to confidence and unlock the freedom and peace that comes with letting go.
00:00 Introduction to Control
01:37 The Type A Personality
04:08 The Psychology Behind Control
06:17 Identifying and Addressing Triggers
08:45 Reframing Control and Building Confidence
13:42 The Cost of Control
15:49 Embracing Uncertainty and Finding Peace
17:36 Conclusion and Final Thoughts
Call Her Boss | Women Helping Women Thrive in Business, Family & Life
Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start.
I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a whole lot of guidance and experience gifted to me along the way from friends and acquaintances who are brilliant in life and experts in their own fields, I found a path to business success, freedom in creating the life I dreamt of and personal growth. I am a product of those who I’ve surrounded myself with and I want to you to be as well.
Call Her Boss is for all of you who want to be the CEO of your own story. In each episode we’ll dive into real-world advice from those making waves in their industries, practical tips, and inspiring stories to help you navigate your journey in betting on yourself and becoming the boss of your life.
Whether you’re striving for a fulfilling career, struggling with self-care and confidence, balancing family life, or seeking a stronger partnership, we’ve got you covered. Join us as we chat with experts and phenomenal women just like you who’ve overcome the same hurdles and hot mess you face. Together, we’ll tackle the challenges, debunk the myths, and find the motivation to turn your dreams into reality.
If you’re ready to rise above the self-doubt, step into your power and start creating the life you’ve always wanted, Call Her Boss is here to guide you every step of the way.
