Co-founder of The Multi-Story Orchestra, Kate Whitley, tells Rachel Burden how the charity works with young people and musicians to create collaborations in places like carparks.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Neil Baker, from the Men's Shed in Camberly, tells Rachel Burden how community workshops reduce loneliness, encouraging men to make new friends whilst completing building projects.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Susan Mansaray, founder of Purple Rose, tells Rachel Burden how the community interest company supports refugees and their families, alongside Stockton residents. Purple Rose provides a space for socialisation and integration, where people can make new friends whilst enjoying a hot meal cooked by volunteers.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Paul Gregory tells Rachel Burden how he's trying to get defibrillators fitted in each corner of every football stadium, in memory of his daughter Lauren who he used to go to games with.

The 29-year-old died following an illness, prompting Paul to set up a campaign known as 'Lauren's Legacy'. He's aiming to get them installed in all English Football League grounds.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Lorna Newbrook tells Rachel Burden how she is trying to get more people to give blood after frequent transfusions helped extend her husband Mike's life for 16 months. She's trying to educate young people that they can donate blood from the age of 17, and wants people to give a 'Pint for Mike'.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Editor: Clare Fordham

Co-founder of the Kevin Bell Repatriation Trust, Colin Bell, tells Rachel Burden how his son's death abroad, was the start of his charity that repatriates loved ones. 26-year-old Kevin, from Newry, County Down in Ireland, was killed in a suspected hit-and-run in New York in June 2013.

The community in Newry, raised around £150,000 to bring Kevin back home. Inspired by their generosity, Colin and his family started the charity, which is funded entirely through donations and fundraising, to help families in the same position bring their loved one home.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Founder of Quilts for Care Leavers, Maggie Lloyd-Jones, tells Rachel Burden how the charity offers 'quilted hugs' to young people who are leaving the local authority care system.

Volunteers start quilting at the start of the year, so each care leaver attending an organised Christmas dinner can pick out a quilt of their choice.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Ian Bennett, from the charity Wave Project, tells Rachel Burden how they make the ocean and surfing accessible to people of all physical abilities, and how surf therapy can improve people's confidence.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Co-founder of social enterprise Stitch the Gap, Amanda Stark, tells Rachel Burden how they affect environmental change by teaching sewing skills to reduce waste and save money. Amanda is passionate that this life-long skill is not lost for future generations. She runs classes for all ages and bereavement workshops where people can use a loved one's clothing to make a memory bear.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Presenter: Rachel Burden Series Producer: Uma Doraiswamy Sound Design: Nicky Edwards Researcher: Maeve Schaffer Editor: Clare Fordham

Founder of the National Ring Recovery Service, Morley Howard, tells Rachel Burden how metal detecting turned from his hobby, into a way of helping people find their lost belongings for free. Being a full time carer for his son who has cystic fybrosis, Morley helps raise money for charity by giving away any donations for his work.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Chrissy Foster, from Bittersweet Harmonies, tells Rachel Burden how her community choirs have brought people together regardless of talent, physical ability, or mental health.

She runs three choirs, including one specifically for Carers, providing them with a brief respite from their caring role ‘Care Free Choir’, then a further ‘Breathless Singers’, for people who have been diagnosed with chronic breathing and respiratory conditions.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Andrew Salim, tells Rachel Burden how his cleaning company is tidying up Liverpool's parks in their free time, jetwashing play equipment, weeding and picking up litter.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Founder of charity Winston's Wheels, Rachel Wettner, tells Rachel Burden how when her dog Winston lost his mobility, a gift of a wheelchair inspired her to help other dogs live their best lives

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Lewey Hellewell, founder of charity Humans MCR, tells Rachel Burden how using a food bank made him want to help fellow users feel less ashamed, so started doing home deliveries.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Founder of Emily's Star charity, Katie Mainwaring, tells Rachel Burden how having a premature baby inspired her to help families whose children have complex needs, after her own baby girl died from a rare genetic condition.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Personal trainer Javeno McLean tells Rachel Burden how he trains people with disabilities and the elderly for free in his health centre, to show them that fitness is for everyone.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Co-founder of Tap Social Movement, Tess Taylor, tells Rachel Burden how the social enterprise trains and employs prisoners and prison leavers in their craft brewery and bakery.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Michael Beynon tells Rachel Burden how he wanted to show others that having Down Syndrome doesn't stop him from running his own Welsh cakes business.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Co-founder of Strut Safe Rho Chung tells Rachel Burden how they set up the UK-wide phoneline to try to make people feel safer on the streets at night time.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk

Douglas Fraser tells Rachel Burden how the community bus scheme in Glenfarg in Perthshire has helped with reconnecting people as well as providing transport.

Café Hope is our virtual Radio 4 coffee shop, where guests pop in for a brew and a chat to tell us what they’re doing to make things better in big and small ways. Think of us as sitting in your local café, cooking up plans, hearing the gossip, and celebrating the people making the world a better place.

We’re all about trying to make change. It might be a transformational project that helps an entire community, or it might be about trying to make one life a little bit easier. And the key here is in the trying. This is real life. Not everything works, and there are struggles along the way. But it’s always worth a go.

You can contact us on cafehope@bbc.co.uk