C-PTSD and Me

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C-PTSD and Me

Andrea M. Ennis, J.D.

3 episodes

7 months ago

Send us a text What happens when a simple birthday celebration stirs up a whirlwind of childhood memories and revelations? This episode of "CPTSD and Me" takes you alongside me, Andrea Ennis, as I navigate a deeply personal and unexpected journey of confronting my past. During my daughter's fifth birthday, an innocent comment from my mother opened a portal to long-buried traumas and led to a heart-to-heart that forever changed our understanding of each other. Witness the power of open dialogu...

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Episodes (3/3)

C-PTSD and Me

Weekly 1: Confronting the Past and Understanding ADHD and Trauma with Compassion

Send us a textWhat happens when a simple birthday celebration stirs up a whirlwind of childhood memories and revelations? This episode of "CPTSD and Me" takes you alongside me, Andrea Ennis, as I navigate a deeply personal and unexpected journey of confronting my past. During my daughter's fifth birthday, an innocent comment from my mother opened a portal to long-buried traumas and led to a heart-to-heart that forever changed our understanding of each other. Witness the power of open dialogue...

9 months ago

26 minutes

C-PTSD and Me

Special Unscheduled Episode: Building Resilience Amid Federal Employment Changes

Send us a textFederal employees are facing a critical juncture with the recent buyout offers from OPM, leading to confusion and anxiety among workers. The episode clarifies the complexities surrounding voluntary separation incentives, eligibility criteria, and the potential implications of reductions in force on employment.â¢ Explanation of the recent OPM buyout offersâ¢ Importance of seeking legal advice and understanding rightsâ¢ Eligibility criteria for voluntary separation incentive pa...

9 months ago

1 hour 30 minutes

C-PTSD and Me

Episode 1: Introductions and Discovering Healing Paths in Personal Trauma

Send us a textThis episode introduces Andrea Ennis and her journey with PTSD and CPTSD, highlighting the crucial difference between coping and healing. Andrea shares personal experiences, definitions of PTSD and CPTSD, and lays out the format for future episodes, emphasizing community engagement and support. • Andrea introduces her personal experiences with PTSD and CPTSD • Discussion of long COVID's impact on Andrea's mental health • Importance of recognizing trauma instead of...

9 months ago

45 minutes