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Bye Bye Panic
Shaan Kassam
133 episodes
4 days ago
Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: byebyepanic.com ( https://byebyepanic.clickfunnels.com/optin1728161632050?utm_campaign=61&utm_medium=video&utm_source=podcast ). My name is Shaan, and I'm here to help you overcome anxiety. Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart. Doctors couldn't really do anything to help me, and I was starting to get desperate. I thought it was going to last forever. But I was wrong. Whatever strength I had left, I focused on only one goal. Getting better. Over the years, I've studied anxiety, panic attacks, depersonalization, and derealization and developed a method that not only saved me but has also helped me save many others from the brink of despair. So, if you feel like you're stuck in a bad place and immobilized by fear, I'm here to tell you that it gets better. You can get through this. And I hope that each video I share here gets you one step closer to your recovery. You are not alone. Be sure to follow the podcast on your favorite platform so you never miss an episode.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Bye Bye Panic is the property of Shaan Kassam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: byebyepanic.com ( https://byebyepanic.clickfunnels.com/optin1728161632050?utm_campaign=61&utm_medium=video&utm_source=podcast ). My name is Shaan, and I'm here to help you overcome anxiety. Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart. Doctors couldn't really do anything to help me, and I was starting to get desperate. I thought it was going to last forever. But I was wrong. Whatever strength I had left, I focused on only one goal. Getting better. Over the years, I've studied anxiety, panic attacks, depersonalization, and derealization and developed a method that not only saved me but has also helped me save many others from the brink of despair. So, if you feel like you're stuck in a bad place and immobilized by fear, I'm here to tell you that it gets better. You can get through this. And I hope that each video I share here gets you one step closer to your recovery. You are not alone. Be sure to follow the podcast on your favorite platform so you never miss an episode.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
Episodes (20/133)
Bye Bye Panic
Why Breathing Techniques Fail During Real Anxiety
3 days ago
11 minutes

Bye Bye Panic
How to Handle Chaos Without Spiraling
5 days ago
15 minutes

Bye Bye Panic
What Agoraphobia Actually Is – And How People Start to Heal
1 week ago
12 minutes

Bye Bye Panic
You Don’t Have to Win the War to Heal
1 week ago
12 minutes

Bye Bye Panic
Conditions Mistaken for Anxiety (And What They All Share)
2 weeks ago
13 minutes

Bye Bye Panic
Doctors Cleared Him. But the Panic, Insomnia, and Chest Pain Got Worse
2 weeks ago
1 hour 1 minute

Bye Bye Panic
You Might Be Too Smart to Heal
3 weeks ago
10 minutes

Bye Bye Panic
How to Stop Feeding Your Social Anxiety
3 weeks ago
11 minutes

Bye Bye Panic
The Truth About Anxiety Fatigue (And Why Rest Isn’t Enough)
1 month ago
9 minutes

Bye Bye Panic
Your Brain Has a Stress Reset Button – Here Is How to Turn It Off
1 month ago
9 minutes

Bye Bye Panic
How to Overcome Chronic Job Stress
1 month ago
12 minutes

Bye Bye Panic
Why Anxiety Recovery Can Suddenly Feel Like Crushing Depression
1 month ago
12 minutes

Bye Bye Panic
Anxiety Recovery Masterclass: Overcome Physical Symptoms, Panic Attacks, and Intrusive Thoughts
1 month ago
1 hour 49 minutes

Bye Bye Panic
How to Stop Anxiety From Ruining Your Next Trip
1 month ago
11 minutes

Bye Bye Panic
How Long Does Anxiety Recovery Really Take?
1 month ago
15 minutes

Bye Bye Panic
Why Panic Hits You in the Car (And How to Take Back Control)
2 months ago
11 minutes

Bye Bye Panic
Give Me 8 Minutes And I'll Cure Your Panic Attacks
2 months ago
9 minutes

Bye Bye Panic
How to Overcome an Anxiety Relapse FOR GOOD
2 months ago
13 minutes

Bye Bye Panic
How the Four Stages of Anxiety Recovery Actually Work
2 months ago
9 minutes

Bye Bye Panic
The Role of AI in Healing a Sensitive Nervous System
2 months ago
10 minutes

Bye Bye Panic
Learn the exact method Shaan and the Bye Bye Panic team have used to help members worldwide overcome their anxiety-based physical symptoms, intrusive thoughts, depersonalization, and derealization. Learn more at: byebyepanic.com ( https://byebyepanic.clickfunnels.com/optin1728161632050?utm_campaign=61&utm_medium=video&utm_source=podcast ). My name is Shaan, and I'm here to help you overcome anxiety. Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart. Doctors couldn't really do anything to help me, and I was starting to get desperate. I thought it was going to last forever. But I was wrong. Whatever strength I had left, I focused on only one goal. Getting better. Over the years, I've studied anxiety, panic attacks, depersonalization, and derealization and developed a method that not only saved me but has also helped me save many others from the brink of despair. So, if you feel like you're stuck in a bad place and immobilized by fear, I'm here to tell you that it gets better. You can get through this. And I hope that each video I share here gets you one step closer to your recovery. You are not alone. Be sure to follow the podcast on your favorite platform so you never miss an episode.