But are you Happy?

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But are you Happy?

Christine Vega-Perez

116 episodes

5 days ago

Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?

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Self-Improvement

All content for But are you Happy? is the property of Christine Vega-Perez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?

Show more...

Self-Improvement

Episodes (20/116)

But are you Happy?

116: Priorities

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

LinkedIn www.linkedin.com/in/christine-vega-perez

IG @lifecoach.christine

2 weeks ago

11 minutes 8 seconds

But are you Happy?

115: I'm Stressed!

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

1 month ago

16 minutes 25 seconds

But are you Happy?

114: Why is it so hard to do things that are good for you?

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

1 month ago

12 minutes 36 seconds

But are you Happy?

113: How do I Start?

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

2 months ago

10 minutes 31 seconds

But are you Happy?

112: Go with the Story that Helps

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

2 months ago

8 minutes 31 seconds

But are you Happy?

111: Be Calm, Not Silent

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

2 months ago

7 minutes 54 seconds

But are you Happy?

110: Consistency isn't actually Consistent

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

3 months ago

10 minutes 22 seconds

But are you Happy?

109: Main Character Energy

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

3 months ago

7 minutes 14 seconds

But are you Happy?

108: You don't have to do it alone

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

3 months ago

14 minutes 6 seconds

But are you Happy?

107: Guilt vs. Gratitude

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

4 months ago

16 minutes 45 seconds

But are you Happy?

106: Shiny New Coin Syndrome

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

4 months ago

11 minutes 16 seconds

But are you Happy?

105: Remaining Calm during Difficult Conversations

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

5 months ago

13 minutes 18 seconds

But are you Happy?

104: Choosing your Hard

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

5 months ago

14 minutes 47 seconds

But are you Happy?

103: Allow yourself to be Inspired

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

6 months ago

9 minutes 41 seconds

But are you Happy?

102: Our Tears Aren't a Weakness

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

6 months ago

10 minutes 14 seconds

But are you Happy?

101: How to get organized

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

6 months ago

12 minutes 59 seconds

But are you Happy?

100: You are the Director of your Life

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

6 months ago

9 minutes 36 seconds

But are you Happy?

99: Conditioning

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

7 months ago

8 minutes 35 seconds

But are you Happy?

98: Your Strategy Works

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

7 months ago

7 minutes 32 seconds

But are you Happy?

97: Believe in Yourself

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link-

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8

Email: lifesriskmanagement@gmail.com

IG @LifeCoach.Christine

7 months ago

10 minutes 40 seconds