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But are you Happy?
Christine Vega-Perez
116 episodes
5 days ago
Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?
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Self-Improvement
Education
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All content for But are you Happy? is the property of Christine Vega-Perez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?
Show more...
Self-Improvement
Education
Episodes (20/116)
But are you Happy?
116: Priorities

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

LinkedIn www.linkedin.com/in/christine-vega-perez

IG @lifecoach.christine


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2 weeks ago
11 minutes 8 seconds

But are you Happy?
115: I'm Stressed!

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

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1 month ago
16 minutes 25 seconds

But are you Happy?
114: Why is it so hard to do things that are good for you?

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
1 month ago
12 minutes 36 seconds

But are you Happy?
113: How do I Start?

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
2 months ago
10 minutes 31 seconds

But are you Happy?
112: Go with the Story that Helps

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
2 months ago
8 minutes 31 seconds

But are you Happy?
111: Be Calm, Not Silent

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

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2 months ago
7 minutes 54 seconds

But are you Happy?
110: Consistency isn't actually Consistent

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
3 months ago
10 minutes 22 seconds

But are you Happy?
109: Main Character Energy

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
3 months ago
7 minutes 14 seconds

But are you Happy?
108: You don't have to do it alone

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
3 months ago
14 minutes 6 seconds

But are you Happy?
107: Guilt vs. Gratitude

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
4 months ago
16 minutes 45 seconds

But are you Happy?
106: Shiny New Coin Syndrome

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
4 months ago
11 minutes 16 seconds

But are you Happy?
105: Remaining Calm during Difficult Conversations

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

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5 months ago
13 minutes 18 seconds

But are you Happy?
104: Choosing your Hard

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
5 months ago
14 minutes 47 seconds

But are you Happy?
103: Allow yourself to be Inspired

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
6 months ago
9 minutes 41 seconds

But are you Happy?
102: Our Tears Aren't a Weakness

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
6 months ago
10 minutes 14 seconds

But are you Happy?
101: How to get organized

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
6 months ago
12 minutes 59 seconds

But are you Happy?
100: You are the Director of your Life

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
6 months ago
9 minutes 36 seconds

But are you Happy?
99: Conditioning

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
7 months ago
8 minutes 35 seconds

But are you Happy?
98: Your Strategy Works

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @lifecoach.christine

Show more...
7 months ago
7 minutes 32 seconds

But are you Happy?
97: Believe in Yourself

Tired of being burnt out?! Ready to live a happier, fulfilling life?

Book a call to learn more about how a Life Coach can help you. Click the link- 

https://lifesriskmanagement.hbportal.co/public/65032c73efceb10024a18ca8


Email: lifesriskmanagement@gmail.com

IG @LifeCoach.Christine

Show more...
7 months ago
10 minutes 40 seconds

But are you Happy?
Looking for a quick boost to help you feel Calm, Confident & Competent to tackle whatever life throws your way? This podcast was created to help busy women make sure they take a moment for themselves. Adulting is HARD, so why not lean on tools & strategies that could help us out. Times can feel hard, overwhelming, stressful- so let's figure out ways to find more joy on the journey. Start going after what you truly desire. I know you're doing a lot right now..... But are you Happy?