Your Body Isn't Holding You Back, But THIS Is

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Busy, Yet Healthy

Mataya Boomgaarden

87 episodes

6 days ago

Hosted by Mataya Boomgaarden where you'll hear conversations ranging from current favorites, health, fitness, my story, how to keep living your life to your fullest while balancing all areas of your health, mindset work, relationships, traveling and just being totally open and honest. Subscribe for a new podcast every Monday!

Health & Fitness

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Health & Fitness

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Your Body Isn't Holding You Back, But THIS Is

Busy, Yet Healthy

8 minutes 12 seconds

10 months ago

Your Body Isn't Holding You Back, But THIS Is

Do you hyper focus on things that are not going well for you? Or maybe your weaknesses? In this episode, health coach & mindset expert, Mataya talks about how to shift your mindset so you can experience real progress. Tune in to uncover the truth & break free from limiting body beliefs.

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