You've been stuck in the same dieting pattern for years. Eat less, lose weight, plateau, regain the weight, and restart.
In today's episode I'm breaking down WHY this happens, the science in your body, metabolism & hormones, and how to fix it. It would mean the world to me if you left a review or shared this information with a friend 🩷 xo
Join the [FREE] Clarity, Confidence & Consistency Challenge: starts Feb. 17th