Many women believe their value or self worth is tied to how much they can accomplish in a day or how productive they are—whether it's being a supermom, excelling in their careers, or managing a household. Society glorifies busyness which creates constant pressure to prove our worth through constant action or achievements..and when we don't 'check off' or meet every task, we feel like a failure. Oh ya and this mentality puts our needs & health at the bottom of the list and we risk burnout. So let's chat about it!
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