EP33: There is no separation between health and wealth

Episode Description

Have you ever felt sluggish, bloated, and unmotivated? Have you ever been on a yo-yo cycle of dieting without lasting success? Do you want to know how to sustain the energy to show up in your business and for your family?

Then come join in on the conversation I have with Ashely Fillmore from Metabolic Fix who shares her story of how she developed her unique approach to health, realising she needed to change her business to reach more people and have larger impact, and how she does this with two young children.

Ashley Fillmore is leading expert in sustainable weight-loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. She is a mother, wife, and founder of the company Metabolic Fix, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™.

This isn't just a diet and exercising business but a holistic transformation that supports women to understand their hormones, their gut health, and unique body composition and use this knowledge to help them get whole body health.

In this episode, you'll hear:

• The uniqueness of each and every woman
• The importance and impact of hormones on women
• Looking at your clients as a whole and a real person
• Why you need to focus on the feeling
• Becoming aware of comparisonitis
• Knowing when it was time to create a group program
• Juggling motherhood and business
• The myth of BALANCE in work/life

Are you ready to be inspired to chase your dreams and see what impact you can leave on this world?

Resources Mentioned

The 7 Habits of Highly Effective People by Stephen Covey

( https://www.bookdepository.com/7-Habits-Highly-Effective-People-Stephen-R-Covey/9781982137274?ref=grid-view&qid=1663301714375&sr=1-2)

Everything is Figureoutable by Marie Forleo

( https://www.bookdepository.com/Everything-is-Figureoutable/9780241341056)

Ashley's Contact Links

Website

https://metabolicfix.purfitstudio.com/

Instagram

https://www.instagram.com/ashley_fillmore1/

Podcast

https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success

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Until next time

Keep shining bright 🌻

Bonnie Wix