Bush & Banter

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Bush & Banter

Jennifer Frederick and Dyana Carmella

101 episodes

6 days ago

In this episode, Jen and Dyana chat with Emily Pennington — journalist, adventure writer, and photographer — who’s made a name for herself covering the outdoors, national parks, adventure travel, and wellness. Emily has visited every U.S. national park and chronicled her journey in her memoir Feral: Losing Myself and Finding My Way in America’s National Parks. They dive into her most memorable park experiences, why solo adventuring shaped her, and how it eventually inspired her to seek out mo...

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Places & Travel,

Society & Culture,

Health & Fitness,

All content for Bush & Banter is the property of Jennifer Frederick and Dyana Carmella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode, Jen and Dyana chat with Emily Pennington — journalist, adventure writer, and photographer — who’s made a name for herself covering the outdoors, national parks, adventure travel, and wellness. Emily has visited every U.S. national park and chronicled her journey in her memoir Feral: Losing Myself and Finding My Way in America’s National Parks. They dive into her most memorable park experiences, why solo adventuring shaped her, and how it eventually inspired her to seek out mo...

Show more...

Places & Travel,

Society & Culture,

Health & Fitness,

Episodes (20/101)

Bush & Banter

Emily Pennington - Feral and Fearless Across Every U.S. National Park

In this episode, Jen and Dyana chat with Emily Pennington — journalist, adventure writer, and photographer — who’s made a name for herself covering the outdoors, national parks, adventure travel, and wellness. Emily has visited every U.S. national park and chronicled her journey in her memoir Feral: Losing Myself and Finding My Way in America’s National Parks. They dive into her most memorable park experiences, why solo adventuring shaped her, and how it eventually inspired her to seek out mo...

6 days ago

1 hour 20 minutes

Bush & Banter

Live from the Trail: Grand Teton National Park (Part 2)

In this episode, Jen and Dyana continue their 55-mile trek in and around Grand Teton National Park with friends Shea and Mak. In Part Two, they take on the grueling Paintbrush Divide—what Dyana calls the hardest climb of her life—face a sketchy snow crossing, reflect on the highs (and lows) of the journey, and bid farewell to the trail. Special thank you to Sawyer Products for powering this episode. From water filters to Picaridin insect repellent, sunscreen, and first aid—Sawyer gear h...

1 week ago

1 hour 40 minutes

Bush & Banter

Live from the Trail: Grand Teton National Park (Part 1)

In this episode, Jen and Dyana revisit the first three days of hiking a 55-mile loop around Grand Teton National Park, starting at the Taggart Lake Trailhead. Join them live from the trail alongside their friends, Mak and Shea, as they take you through tough climbs, epic landscapes, wrecked feet, and rainy nights. This is part one of a two-part series that brings you right into the adventure with them. Special thank you to Sawyer Products for powering this series. From water filters to Permet...

2 weeks ago

1 hour 13 minutes

Bush & Banter

Mental and Physical Prep for a Wild Backcountry Adventure

In this episode, Jen and Dyana discuss into how they’re each preparing for a backpacking trip through Grand Teton National Park. From mindset and physical training to gear and food, they cover everything it takes to plan a successful trek through the backcountry. Jen opens up with personal insights on embracing the adventure fully, while Dyana shares her goal of living a minimalist lifestyle on trail. NOTABLE TIMESTAMPS 0:00 Intro and Jen's poop story 3:42 Jen and Dyana discuss their upcoming...

1 month ago

51 minutes

Bush & Banter

The Tahoe Rim Trail: Adventure and Advocacy with Lindsey Schultz & Daniel Corona from the TRTA

This episode is all about the 174-mile Tahoe Rim Trail — how to hike it, bike it, or even ride it on horseback— plus what’s being done to keep this incredible land public. A recent threat to sell off parts of the trail and surrounding areas could have been devastating, but two experts from the Tahoe Rim Trail Association (TRTA) are here to break it all down. We’re joined by TRTA’s Executive Director, Lindsey Schultz, and Communications Manager, Daniel Corona, who share how the trail is mainta...

1 month ago

1 hour 24 minutes

Bush & Banter

Wells Jones - From Pararescue Missions in Antarctica to Trekking Across the Dunes of Arabia

In this episode, we sit down with Wells Jones—adventurer, author, and all-around renaissance man. Wells joined the U.S. Navy at 18, launching a life of thrill and purpose as a precision skydiver on the Navy’s Antarctic Pararescue Team. We dive into some of his wildest missions, then head to the desert to hear how he was inspired by explorer T.E. Lawrence—and how retracing a historic route through the Middle East led to his historical fiction novel, A Line in the Sand. A Line in the Sand on Am...

1 month ago

1 hour 15 minutes

Bush & Banter

Gearing Up for Grand Teton National Park: History, Geology, and Backpacking the Crest

In this episode, Jen and Dyana chat about their upcoming backpacking adventure through Wyoming’s stunning Teton Range. From the Tetons’ dramatic geology and glacial history to bear safety and physical prep, this conversation blends trail stoke with practical backcountry insight into one of the country’s most beautiful and wild regions. Learn more about the Grand Teton Loop Trail, click here. Learn more about the Teton Crest Trail, click here. Send us a text Where to find and suppo...

1 month ago

23 minutes

Bush & Banter

Mandy Bishop – The Healing Power of Nature Through Ancestral Skills, Natural Medicine, and Rooted Living

In this episode, Jen and Dyana sit down with Mandy Bishop, founder of Old Ways Wisdom and a passionate advocate for ancestral skills, wild foraging, and natural medicine. Mandy shares her path into this world of old knowledge, exploring the emotional healing and deep sense of connection that comes from aligning with the earth and our roots. Together, they talk about the challenges of balancing modern life with the pull toward a simpler, more natural way of living. From the beauty of common pl...

2 months ago

1 hour 9 minutes

Bush & Banter

Outdoor Quickie - Chase What’s INTERESTING

Record producer Rick Rubin once said, “Don’t worry about what’s cool or what’s popular. Go after what’s interesting to you.” In this episode, Jen and Dyana explore the power of following your interests, staying curious, and navigating the resistance that often comes from the outside world. Whether it’s tackling a long thru-hike, getting into crafting, or diving into 1970s landscape art (Dyana’s latest obsession), curiosity is your greatest teacher—and it’ll always point you in the right direc...

2 months ago

19 minutes

Bush & Banter

Julia Sheehan - Finding Strength and Peace on the Appalachian Trail, Through Yoga, and in Her Memoir

In this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and physical challenges of the hike, the experience of documenting it on social media, and the unexpected impact of going viral. She shares insights from her new book, Hiking is the Easy Part: My Journey on the Appalachian Trail, and gets candid about the pressure to stay authentic online, navigate comm...

2 months ago

1 hour 20 minutes

Bush & Banter

Mount Whitney: An In-Depth Hiker’s Guide to Climbing the Tallest Peak in the Lower 48 States

In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited Mount Whitney and have unique perspectives to share about their trips, with Jen tackling the summit via the Pacific Crest Trail and Dyana using the famous Whitney Portal. They swap stories about the mental and physical grit it takes to summit, share lessons learned from unpredictable weather and ...

2 months ago

1 hour 2 minutes

Bush & Banter

Nicole Snell - Self-Defense, Solo Empowerment, and Building Confidence in the Backcountry

In this episode, Jen and Dyana sit down with Nicole Snell—a powerhouse in personal safety, self-defense, and solo adventure. As the CEO of Girls Fight Back, Nicole is a dynamic speaker, educator, and advocate known for empowering women and marginalized communities, especially in outdoor and travel settings. She shares her journey from a successful career in production to becoming a leading voice in self-defense education. Nicole dives into the importance of solo outdoor experiences, challenge...

3 months ago

1 hour 8 minutes

Bush & Banter

Scout & Frodo - The Legendary Journey of the Pacific Crest Trail's Most Remarkable Trail Angels

In this episode, Jen and Dyana sit down with two of the most cherished figures in long-distance hiking: Barney and Sandy—better known on the trails as Scout and Frodo. At 73 years old, Scout recently completed the 1,200-mile Ice Age Trail, adding to an already staggering list of accomplishments including the Triple Crown of Hiking: the Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail. He’s also the author of Journeys North: The Pacific Crest Trail, a powerful account of hi...

3 months ago

1 hour 46 minutes

Bush & Banter

Tia Banks - Summiting Volcanoes and the Quest to Help Others Build Resilience

In this episode, Jen and Dyana sit down with Tia Banks — motivational speaker, resilience expert, mountaineer, and mental health advocate. Tia is on a mission to help students and educators build resilience and push through the heavy weight of anxiety and depression. She’s climbed some of the world’s tallest volcanoes, including Mount Kilimanjaro in Africa and Pico de Orizaba in Mexico. She’s also the author of Mind Over Mountains, a certified resilience coach, and a viral voice on social med...

3 months ago

1 hour 9 minutes

Bush & Banter

Nora Fierman - Endurance Athlete on Bikepacking in Africa, Skiing in Mexico, and Founding Neve: Food for Athletes

In this episode, Jen and Dyana sit down with endurance athlete Nora Fierman. Nora has skied and mountain biked around the entire world, including places like Mexico, Lesotho (Southern Africa), Canada, and France. She shares stories from her experience in the Breck Epic which is a 6 day mountain biking stage race in Colorado as well as a forever life-altering experience skiing Pico de Orizaba where she witnessed her first fatality in the mountains. Nora's passion for the outdoors is deep and i...

3 months ago

1 hour 5 minutes

Bush & Banter

The Beneficial Power of the Alter Ego

In this episode, Jen and Dyana explore the power of creating an alter ego—and how it can help you land your dream job, break bad habits, or even conquer a thru-hike. When life gets tough, stepping into an alter ego can help you get out of your own way and tap into strengths you already have. They share how their own trail personas carried them through the hardest moments, with Jen reflecting on the different versions of herself needed for work vs. personal life—and Dyana introducing us to Tam...

3 months ago

30 minutes

Bush & Banter

Anthony Porter – 4x American Ninja Warrior on Archery, Wilderness Prep, and His Wildly Entertaining Outdoor Education

In our latest episode, we sit down with athlete, author, and outdoor enthusiast Anthony Porter—a true multi-hyphenate known for his skills in archery, knife throwing, and parkour. These days, Anthony is best known for his educational and entertaining outdoor videos that explore nature conservation, wildlife, and survival skills. Anthony opens up about the intense challenges of competing on American Ninja Warrior, the unexpected moments he's faced in the great outdoors, and how a childhood lov...

4 months ago

1 hour 20 minutes

Bush & Banter

Cam Bostock - Reliving the Adventures on the Pacific Crest Trail, Te Araroa, Kilimanjaro, and the Australian Bush

Send us a text In this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world’s most iconic trails, including New Zealand’s 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he’s been documenting his journeys f...

4 months ago

1 hour 32 minutes

Bush & Banter

Bella Da Costa – The Wild Art of Trick Riding, Rodeo Thrills, and the Unbreakable Horse-Rider Bond

Send us a text In this episode, Jen and Dyana sit down with renowned Canadian trick rider Bella Da Costa, whose high-speed, gravity-defying performances have earned her championship titles and captivated audiences everywhere. Bella shares insights into the deep bond between riders and their horses, how the confidence gained in the arena translates into real life, and her hopes for the future of the sport. Most recently, Bella was featured in the short documentary She Looked So Free, directed ...

4 months ago

44 minutes

Bush & Banter

Jet-Setting Through TIME: The World’s Greatest Places of 2025

Send us a text In this episode, Jen and Dyana invite you aboard their (imaginary) private jet as they embark on a global adventure, picking their favorite destinations from TIME Magazine’s The World’s Greatest Places of 2025. Their journey takes them to Peru’s towering Alta Sanctuary treehouse, the rugged Nangma Valley Trek in Pakistan, the futuristic Shebara Resort on the Red Sea in Saudi Arabia, and more. Fasten your seatbelts—this is going to be a wild ride! Check out TIME Magazine's full ...

4 months ago

42 minutes