The Rollercoaster of Perimenopause

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Burn The Rulebook Podcast: Real Talk On Menopause Mental, Health & Relationships

Rachel Boyle

13 episodes

13 hours ago

Feeling overwhelmed, anxious, or disconnected in midlife? You’re not broken—you’re in perimenopause or menopause. I’m Rachel Boyle, licensed therapist and sex therapy specialist, here to help you understand what’s happening to your hormones, mental health, libido, and relationships. Each week, I break down the real impact of menopause, perimenopause, people-pleasing, and emotional labor—plus how to reclaim your sex life, voice, and sanity. Subscribe for honest, therapy-informed episodes made for midlife women.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Rollercoaster of Perimenopause

Burn The Rulebook Podcast: Real Talk On Menopause Mental, Health & Relationships

8 minutes 49 seconds

4 months ago

The Rollercoaster of Perimenopause

In this episode of the Burn the Rulebook podcast, host Rachel Boyle delves into the often misunderstood world of perimenopause. Discover the eight most common symptoms, why lab tests might not provide the answers you seek, and how to find a well-trained women's health provider. Rachel shares valuable insights and resources to help you navigate this transitional phase with confidence.

Understanding perimenopause and its impact on your body and mind. Why lab tests may not reflect your true hormonal state. Finding a trained provider: Resources and red flags to watch out for. The importance of breaking the silence around menopause and seeking support.

Menopause Society: menopause.org

ISSWSH International Society for the Study of Women's Sexual Health The Menopause Society: isswsh.com

MIDI Health: midihealth.com

Alloy: myalloy.com

#Perimenopause #WomensHealth #MenopauseAwareness