1:12 - Burgundy and Gold Hour 1 - What Kind of Coach is DQ, Favorites to Reach NFC Title Game + Lynnell is Stealing Again 42:16 - Burgundy and Gold Hour 2 - Keys to the Game, Commanders Injury Report + Calls 1:26:57 - Burgundy and Gold Hour 3 - Around the NFL, Curry vs AI + Weekend Preview

Hour 1 1:12 - Doc Walker’s Confidence in Dan Quinn Begins to Waver 17:14 - Building Culture or Being a Player’s Coach? The Accountability Debate 24:26 - A-MAC & Doc Share Their Favorites to Reach the NFC Championship 36:09 - Lynnell is Stealing Again...This Time, Buy or Sell Segments

Hour 2 1:12 - Calls: What Are Your Keys to the Game? 14:42 - Anthony’s Key to the Game: WE MUST TACKLE! 23:39 - Commanders Injury Report + Calls

Hour 3 1:12 - Around the NFL: Doc, Lynnell and Anthony Make Their NFL Week 11 Picks 20:20 - Calls on Keys to the Game 36:20 - Weekend Preview

Doc Walker and Anthony lay out their essential keys to the Commanders’ upcoming matchup. For them, it all starts with running the ball and committing to it for four quarters. They emphasize the importance of controlling the clock, shortening the game, and keeping pressure off the defense. On the other side of the ball, the message is simple: be physical and tackle. Doc stresses that fundamentals matter more than scheme this week, and Anthony agrees that if Washington wants any chance to win, they need to win the line of scrimmage and stop the missed tackles that have plagued them all season.

Doc Walker and Anthony dive into an in-depth conversation about what kind of coach Dan Quinn truly is for the Washington Commanders. Is he primarily a players’ coach—someone who connects, motivates, and galvanizes the locker room? Or is he more of a culture setter and builder, focused on identity, standards, and long-term foundation? Doc and Anthony weigh Quinn’s career track record, leadership style, and the way players respond to him as they try to pinpoint the defining traits of the man now steering this franchise.

1:12 - Burgundy and Gold Hour 1 - Commanders Injury Report, Grading Kliff Kingsbury + Very Telling Stat About Commanders Offense 41:33 - Burgundy and Gold Hour 2 - 2nd Half of Season Expectations + Who Is Drake Jackson? 1:26:16 - Burgundy and Gold Hour 3 - Adam Peters Drafts in Review, NFL Buy or Sell + Thursday Night Preview

Hour 1 1:12 - Doc Walker Crashes the Show + Latest Commanders Injury Report 14:04 - Putting Kliff Under the Microscope: Why Has the Offense Fallen Off? 23:01 - Commanders Are 4th Most Penalized Team in the NFL 29:47 - What Grade Would You Give Kliff Kingsbury? Would You Bring Him Back Next Year?

Hour 2 1:12 - Down the Stretch: What Do You Most Want to See From the 3–7 Commanders? 13:20 - Calls: What Are You Most Eager to See from the Commanders Down the Stretch? 28:04 - Who Is Drake Jackson? Lynnell Talks with Matt Maiocco for a Deep Dive

Hour 3 1:12 - Inside the Peters Plan: Lynnell & Matt Maiocco Examine Adam Peters’ Draft Influence 13:29 - Buy or Sell: NFL Edition 37:45 - Thursday Night Football Preview

Lynnell welcomes on Matt Maiocco of NBC Sports Bay Area for a deep-dive conversation into Adam Peters — his role and value within the 49ers’ front office, how instrumental he was in San Francisco’s draft process, and what that tells us about the kind of team-builder he aims to be in Washington. They then pivot to evaluate Peters’ early work with the Commanders, breaking down the first draft classes he’s assembled and what signs of his roster-building philosophy are already starting to emerge.

Lynnell welcomes on Matt Maiocco of NBC Sports Bay Area for an in-depth look at Commanders edge rusher Drake Jackson, whose practice window opened this week. Maiocco breaks down the type of player Washington is getting — his strengths, weaknesses, and why his time in San Francisco never fully took off. He explains why this fresh opportunity in D.C. could be exactly what Jackson needs, and what Commanders fans should realistically expect as he works toward a potential debut.

After Washington drops to 3–7 on the season, Lynnell poses the big-picture question: What are you most eager to see the rest of the way? He lays out his priorities, starting with the continued development of Josh Conerly Jr. and the growth of the offensive line. Lynnell also wants to evaluate what the offense truly looks like once Jayden Daniels and Terry McLaurin return to the lineup together. Finally, he highlights the importance of monitoring the 2024 draft class to see which young players begin to emerge as foundational pieces for the future.

Lynnell takes a deep dive into Offensive Coordinator Kliff Kingsbury’s role in the Commanders’ offensive regression this season. While acknowledging the very real challenges — constant injuries to top receivers and QB1 Jayden Daniels being in and out of the lineup — Lynnell argues that Kliff still hasn’t adjusted nearly well enough. With perimeter weapons missing, Lynnell questions why the offense didn’t shift its identity, especially in the run game, and critiques Kingsbury for failing to lean on the ground attack when the passing game clearly wasn’t functional.

1:12 - Burgundy and Gold Hour 1 - Defensive Improvements Under Quinn, Should Commanders Tank + Calls 43:01 - Burgundy and Gold Hour 2 - Daron Payne Provides Context for Punch, Commanders Road Trip Games + Personnel Changes

Hour 1 1:12 - Dan Quinn Takes Over the Defense — Will It Make a Difference? 21:19 - Calls on Confidence Level Team Will Turn Things Around

Hour 2 1:12 - Was Daron Payne Justified in His Retaliation? 19:17 - What Defensive Personnel Changes Should Be Made?

After Daron Payne posted a video on Instagram showing Lions wide receiver Amon-Ra St. Brown punching him in the face during Sunday’s game, Doc Walker and Anthony dive into the debate — was Payne right to retaliate, or did his ejection ultimately hurt the team more than it helped? They weigh the emotions of the moment versus the discipline needed to lead on defense.

Doc Walker opens the show reacting to Dan Quinn’s decision to demote Joe Whitt Jr. and take over defensive play-calling himself. Doc and Anthony debate whether this move will spark real improvement for the Commanders’ struggling defense. Plus, Anthony shares a bold take — he wouldn’t mind if Washington lost out the rest of the way, arguing that being stuck in the middle of the pack does nothing for the team’s future. A top-5 draft pick, he says, could land them the defensive game-changer they desperately need.

1:12 - Burgundy and Gold Hour 1 - Commanders Lose 5th Straight, Reaction to Payne/Kinlaw Punches + Calls 44:21 - Burgundy and Gold Hour 2 - DQ Taking Over Def Coordinator Responsibilities, Should Jayden Play Again This Year + Calls 1:26:40 - Burgundy and Gold Hour 3 - Around the NFL, MNF Preview + Calls