In this interesting fireside discussion, Kate chats with Bernadette Gold, who had many skills while growing up on how to bury her pain and sensitivities, and yes, one way was developing bulimia! Please find out how she moved forward to become an author, no-nonsense Clairvoyant Medium, Consciousness Leader & Coach, facilitating rapid breakthroughs that create insights leading to quantum leaps in health, happiness, and prosperity. Her memoir “The Crooked Path to a Charmed Life is be...

Alone by the fireside, in episode 50, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patterns. It’s a fantastic tool to have in your pocket for any negative feelings at any time. It’s an incredibly inspiring tool for lear...

In this interesting fireside chat, Kate speaks with the lovely Nikki DeBose who is a former model, host, and actress who has appeared on the covers of and in editorials for magazines such as Maxim, Glamour, Vogue, and Vanity Fair. She has a B.A. in psychology and will begin her doctorate program in clinical psychology in December 2021. She is a Certified Eating Disorder Specialist Recovery Coach. She draws first-hand experience from a long-standing battle with eating disorders, childhoo...

Mia Pal joins us for a warm fireside chat to discuss how she helps her eating disorders clients with neuro-linguistic psychotherapy and clinical hypnotherapy. She is based in, Cheshire, UK and specializes in results-driven therapy and counseling for conditions such as anxiety and eating disorders. She combines neuro-linguistic training with psychological training to help her ED clients deal with the issues that are having a negative impact on their lives, so they can achieve lasting change. S...

In this warm, inspiring chat, Chiropractor, Natalie Robertson, who has joined Kate previously on Bulimia Sucks in episode 240, shares her journey having suffered for 20 years with anorexia and bulimia. Shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture and reap the mountains of benefits. It's time for us all to learn from Superman or women...check out the show, it's fascinating. Natalie owns ...

In this episode, Kate joins Keith Snider on the podcast called Anxiety about Anxiety. It is a weekly mental health podcast that features inspirational stories from individuals dealing with and coping with mental health disorders. Stories are told in their own words in hopes of breaking the stigma behind mental health and promoting better mental health. Kate opens up about her struggles with Bulimia, sharing helpful tips and techniques on how to overcome and manage Bulimia. Kate is the...

In this fun fireside chat, Kate is joined by Summer Innanen. She is a professionally trained coach specializing in body image, self-worth, and confidence. She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at summerinnanen.com. She is the best-selling author of Body Image Remix and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She is also the host of Eat...

Oh, this cozy, warm fireside chat Kate has with the incredibly inspiring Anita Johnson. She is an international speaker, author, and professional specializing in eating disorders. Anita holds a Ph.D., is a clinical psychologist and certified eating disorder specialist and supervisor, and has been working in the field of women’s issues and eating disorders for over 35 years. She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon C...

Alone by the fireside, in episode 247, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patterns. It’s a fantastic tool to have in your pocket for any negative feelings at any time. It’s an incredibly inspiring tool to lear...

Our warm fireside learnings are with the inspiring Betsy Thurston. Betsy is a registered dietitian and a health coach from the Institute for Integrative Nutrition, and an eating disorder clinician. She has a master's degree in nutrition and has a podcast called Binge Dieting. She sees people privately over zoom and also has an online class. Her work is more behavioral than food-related even though she is a dietitian. She uses the model of Internal Family Systems therapy among other prac...

This podcast and others in this series are called The Early Days Quick Wins Series. Recovery from Bulimia is a process and these learnings make it so much easier to take the first steps. In this episode, Kate chats about that Bulimia Bloating Beast, what to expect in your recovery and ways to manage the bloating if it does rear its ugly head. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from ta...

In this interesting fireside chat, Kate speaks with two incredibly brave and inspiring people, Lynn and her daughter Ruby who live in Melbourne, Australia. Lynn has supported Ruby, who has experienced Anorexia for about 9 years and is now on her way to forging her own path to a full and meaningful life. Ruby shares her story of her journey with Anorexia. With how it has been her safe place, what parents and carers need to understand about how to best support their loved one...

All of you wonderful friends, I thought you might like to listen to our very first episode of Bulimia Sucks, when I am joined by the one and only NLP therapist/Radio DJ, incredible Neil Long, as we discuss bulimia. Kate is the author of the best-selling book, "Bulimia Sucks!" It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniq...

Kate is joined by inspiring Jennifer Kreatsoulas for a warm fireside chat to share her experience with anorexia and how she completely turned her life around after her relapse. Jennifer is a certified yoga therapist specializing in eating disorders and body image. She is the founder of Yoga for Eating Disorders, creator and host of Real Body Talk, an online interview talk show, and author of the book Body Mindful Yoga, and an international speaker. Kate is the author of Bul...

Another warm fireside chat with Kate as speaks with the fabulous Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. Having suffered for 20 years with anorexia and bulimia, she now focuses on helping others on their healing journeys through e...

In this warm, inspiring chat, Kate and Mimi Kroger discuss her relationship with Christ, and how he gave her the grace to fight, and as she became more intimately acquainted with the Holy Spirit, she began to heal from bulimia and also lupus, which culminated in a kidney transplant. Mimi is an author, speaker, nationally certified personal trainer, nutrition guide, and behavior change specialist, with a passion for health and wellness. Mimi’s book Holy Spirit, Help Me Heal: Overcoming ...

Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in part two of this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorder. With her wisdom and guidance, Carolyn is a true inspiration to us all. &nbs...

Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in part one of this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorder. With her wisdom and guidance, Carolyn is a true inspiration to us all. Carolyn’s service in every major eating disorder orga...

No warm fireside chat today, it's unusually too hot in the U.K! So in this sunny and fascinating chat, Kate speaks with somatic psychotherapist and eating disorders specialist Dr Ann Saffi Biasetti. Ann has been a practicing Psychotherapist for over 29 years. She has a Ph.D. in Transpersonal Psychology and is licensed as a Clinical Social Worker. Ann is the author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating, and soon to be re...

Enjoy this warm fireside chat with Kate as she speaks with the humorous Leslie Lindsey Davis, who WAS one professional yo-yo dieter! Going from phases of binging/purging to not eating anything to the miracle liquid protein diet, which, funnily enough, didn’t work! Leslie is the author of 14 books. One of her books, called ‘You Can't Eat Love’: How Learning to Love Yourself Can Change Your Relationship With Food, shows you how she learned to love herself. Leslie wrote this...