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Built For More
Simon Johnson
85 episodes
4 months ago
Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness. Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health. Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger. Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!
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Health & Fitness
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All content for Built For More is the property of Simon Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness. Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health. Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger. Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!
Show more...
Health & Fitness
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If We Started Out Fitness Journey Again Ft. Anna Moon
Built For More
23 minutes
2 years ago
If We Started Out Fitness Journey Again Ft. Anna Moon

I am a product of coaching 


My whole life I have had coaches 


Form strength & conditioning, tennis, rugby and football coaches 


All the way to business & mental performance coaches 


Coaching hands down the fasts way to see results 


Coaches allow you to fast track results 


They have been there and done it 


Made the mistakes, learnt the lessons and done the time in the trenches 


Meaning they can guide you to where you want to go 


Without the slips ups


Mess ups


Nor the mistakes 


In this episode Anna & I go over exactly 


What we would do differently if we start put fitness journey again! 


If you're wanting to fast track your results THIS IS A MUST 


We have nearly 15 years of coaching between us 


And have coached thousands 


Aswell as trained for decades 


Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/

Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/

Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

Built For More
Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness. Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health. Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger. Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!