
We're joined by James Elliot, a top psychotherapist, author of Think Yourself Resilient and Master of Science in War and Psychiatry, exploring the intricate tapestry of identity, purpose, and community.
Drawing from his extensive experience in mental resilience and performance optimisation, James is going to share personal anecdotes and professional insights on how therapy can act as a catalyst for profound personal growth and well-being.
Connect with James here: