You’re scrolling. You’re “researching.” You’re rewriting the caption you already know is good enough. And deep down, you know it’s not about the task… it’s about what you’re avoiding.
In this episode, we explore the subconscious root of distraction and busyness, and why your brain might be resisting stillness, visibility, or rest. Because when being busy feels safer than being present, it’s time to go deeper.
You'll learn:
How your subconscious uses distraction to keep you safe
Why being “productive” can actually be self-sabotage
What you’re really afraid to feel in the silence
How to shift your identity so your success actually feels safe to hold
You’ll walk away with practical tools and deeper awareness to help you move from avoidance into aligned, intentional action.
Ready to go deeper?
The next in-person mastermind day is happening Saturday, June 28th in Cardiff and it’s for the woman who’s done spinning in circles and ready to rewire what’s underneath the sabotage.