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Building Your Foundation: A Functional Podcast
Thrive Carolinas
86 episodes
1 day ago
Are you among the growing number of patients dissatisfied with conventional healthcare? Recent studies show a dramatic drop in trust in physicians, falling from 71% to just 40% as of early 2024. This shift has driven rising interest in Functional Medicine (FM), an approach that prioritizes empathy, collaboration, and prevention over procedures and prescriptions. In this episode, drawing on insights from Nancy A. Palermo, MD, we explore how to navigate this evolving landscape and find a qualif...
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Health & Fitness
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Are you among the growing number of patients dissatisfied with conventional healthcare? Recent studies show a dramatic drop in trust in physicians, falling from 71% to just 40% as of early 2024. This shift has driven rising interest in Functional Medicine (FM), an approach that prioritizes empathy, collaboration, and prevention over procedures and prescriptions. In this episode, drawing on insights from Nancy A. Palermo, MD, we explore how to navigate this evolving landscape and find a qualif...
Show more...
Health & Fitness
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Optimal Health Starts in Your Gut—The Power of Food Diversity
Building Your Foundation: A Functional Podcast
15 minutes
3 weeks ago
Optimal Health Starts in Your Gut—The Power of Food Diversity
In this episode, "Food Diversity Can Help Optimize Health," we dive deep into the crucial connection between gut health and overall wellness. Discover why we’re only as healthy as our gut. The gut microbiome—a complex ecosystem of bacteria, fungi, and viruses—plays a significant role in our metabolism, immune system, and even our emotional well-being, as about 70% of the body’s neurotransmitters (like serotonin and melatonin) are made in the gut. We explore the power of short-chain fatty acid...
Building Your Foundation: A Functional Podcast
Are you among the growing number of patients dissatisfied with conventional healthcare? Recent studies show a dramatic drop in trust in physicians, falling from 71% to just 40% as of early 2024. This shift has driven rising interest in Functional Medicine (FM), an approach that prioritizes empathy, collaboration, and prevention over procedures and prescriptions. In this episode, drawing on insights from Nancy A. Palermo, MD, we explore how to navigate this evolving landscape and find a qualif...