Are you among the growing number of patients dissatisfied with conventional healthcare? Recent studies show a dramatic drop in trust in physicians, falling from 71% to just 40% as of early 2024. This shift has driven rising interest in Functional Medicine (FM), an approach that prioritizes empathy, collaboration, and prevention over procedures and prescriptions. In this episode, drawing on insights from Nancy A. Palermo, MD, we explore how to navigate this evolving landscape and find a qualif...
All content for Building Your Foundation: A Functional Podcast is the property of Thrive Carolinas and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you among the growing number of patients dissatisfied with conventional healthcare? Recent studies show a dramatic drop in trust in physicians, falling from 71% to just 40% as of early 2024. This shift has driven rising interest in Functional Medicine (FM), an approach that prioritizes empathy, collaboration, and prevention over procedures and prescriptions. In this episode, drawing on insights from Nancy A. Palermo, MD, we explore how to navigate this evolving landscape and find a qualif...
A Balanced Diet Starts in Your Kitchen: Why Cooking at Home is the Non-Negotiable Key to Optimizing Health
Building Your Foundation: A Functional Podcast
13 minutes
1 month ago
A Balanced Diet Starts in Your Kitchen: Why Cooking at Home is the Non-Negotiable Key to Optimizing Health
In this episode, we explore the most powerful tool for optimizing your health: a balanced diet. We argue that the only way to truly control your diet is to make cooking at home a non-negotiable priority. If you are struggling with weight or inflammation, we explain why cooking is a key step to taking control of your diet, even if you are trying to make healthy choices when eating out. When you cook your own food, you have true control over the ingredients and know where they came from. Conver...
Building Your Foundation: A Functional Podcast
Are you among the growing number of patients dissatisfied with conventional healthcare? Recent studies show a dramatic drop in trust in physicians, falling from 71% to just 40% as of early 2024. This shift has driven rising interest in Functional Medicine (FM), an approach that prioritizes empathy, collaboration, and prevention over procedures and prescriptions. In this episode, drawing on insights from Nancy A. Palermo, MD, we explore how to navigate this evolving landscape and find a qualif...
