Send us a text In this episode of the Build Strong Women Podcast, I’m diving into one of the most powerful — and often overlooked — tools for building confidence: the way you talk to yourself. So many of us are our own harshest critics. We’d never say to a friend or daughter the things we say silently to ourselves. But here’s the truth — your self-talk shapes your self-worth, your confidence, and the way you show up in every area of your life. Whether you’re working on your mindset, confidenc...