Send us a text In this episode we are talking about the most common confidence killers, comparison. Whether it’s comparing your home, your body, your parenting, or your career, it’s easy to feel like you’re falling behind when you’re constantly measuring yourself against others. Laura shares how comparison can quietly steal your joy and self-worth, and walks you through practical mindset shifts to help you focus on your own lane of growth again. You’ll learn how to reframe compari...
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Send us a text In this episode we are talking about the most common confidence killers, comparison. Whether it’s comparing your home, your body, your parenting, or your career, it’s easy to feel like you’re falling behind when you’re constantly measuring yourself against others. Laura shares how comparison can quietly steal your joy and self-worth, and walks you through practical mindset shifts to help you focus on your own lane of growth again. You’ll learn how to reframe compari...
26: How to Create More Joy in Your Life: Happy Habit Series
Build Strong Women Podcast
13 minutes
4 months ago
26: How to Create More Joy in Your Life: Happy Habit Series
Send us a text Joy isn’t just a bonus—it’s a must. In this episode, we dive into why joy is one of the most important happy habits you can build into your life, especially as a busy woman juggling motherhood, work, and everything in between. I’ll walk you through how joy impacts your mindset, boosts your energy, and strengthens your confidence—plus how to create a personal “joy bucket list” you can return to any time you feel disconnected or depleted. We’ll talk about simple, repeatable ways ...
Build Strong Women Podcast
Send us a text In this episode we are talking about the most common confidence killers, comparison. Whether it’s comparing your home, your body, your parenting, or your career, it’s easy to feel like you’re falling behind when you’re constantly measuring yourself against others. Laura shares how comparison can quietly steal your joy and self-worth, and walks you through practical mindset shifts to help you focus on your own lane of growth again. You’ll learn how to reframe compari...
